How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was affecting my ability to find joy in other areas of my life. I was sad and thinking about it all the time. I was...
How Hypnotherapy Helped My Exam Stress "I was really struggling with exam stress and was experiencing several physical symptoms as well as various mental issues. I would then go into a period of low mood, bordering on depression, before stressing for my next exam. I...
How Hypnotherapy Helped My Confidence "Before I started my hypnotherapy sessions with Emma my life was being controlled by negative thoughts and self doubt. This impacted immensely on my confidence, happiness and sleep and I honestly didn’t think there was a way out...
How Hypnotherapy Helped Me With Menopause "I hadn't slept well for many years since I started the menopause and I had not realised just how badly my life had been effected by it because it was such a slow degeneration. I was physically tired all the time, even...
I lacked confidence in horse riding something, I'd done all my life but at that time the thought of it filled me with dread. I was suffering from anxiety. I chose to see Emma as I knew she understood horses and lack of confidence relating to this. My visits with Emma...
Before seeing Emma my situation was dire. Due to two fairly horrific accidents last year, my confidence with my horses was rock bottom and was impacting my whole life, making the world seem a very dangerous place and my anxiety was through the roof on a permanent...
Having had two knee replacements and one hip replaced because of arthritis I was feeling quite low and struggling to sleep and focus on what I needed to do business wise. After talks with my wife she suggested going to see Emma and boy am I glad I did! When I first...
I had been suffering with migraine for as long as I can remember, this was always made worse by strong smells, I was hoping that Emma would be able to help with this. I have had hypnosis before and have always found it to be beneficial. I really enjoyed my sessions,...
I was struggling with my anxiety and beginning to feel very depressed. I was becoming withdrawn and turning into a recluse. I chose hypnotherapy as I didn't see any other way. I felt as if I had exhausted all options apart from Hypnotherapy. I have learnt a lot about...
I was very anxious and worried all the time. I had been trying to work out how to overcome this for a few months but couldn't see any way forward. After talking to Emma I thought she would be able to help. I found the sessions with Emma very enjoyable! It was very...
I have suffered chronic insomnia for many years and have tried many things forward help including reading books and taking medication. I hoped hypnotherapy would help. I really enjoyed working with Emma. I found her to be very approachable, knowledgeable and she kept...
Hypnotherapy for Food Craving I had been struggling with food choices, in particular sweet foods. I felt I had little control over my cravings and wanted to quit sugar for the long term. I found my sessions with Emma very pleasant. I looked forward to our sessions, as...
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.