How Hypnotherapy Helped Me When I Was Feeling LowI chose to visit a hypnotherapist as I was feeling low and confidence was not very good, which in turn made me turn to drink to self-medicate. Problems in my life started to get worse, I was getting irrational feelings...
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How Hypnotherapy Helped Following Marital Separation
How Hypnotherapy Helped Me Cope After DivorceI was two years post marital separation. I was feeling overwhelmed by emotional baggage which had accumulated over a very long time. I was struggling to provide the usual family support to my children and other family...
How Hypnotherapy Helped Me With Workplace Stress
How Hypnotherapy Helped Me With Workplace Stress I decided to try hypnotherapy as I was finding work very stressful and that was impacting on my health and my home life. I found the experience refreshing, it enabled me to learn new things and also to reflect on how I...
How Hypnotherapy Got My Life Back On Track
How Hypnotherapy Got My Life Back On Track I decided to go and see a hypnotherapist as I felt that I needed unpacking and putting back together. The experience was not what I expected at first, but extremely helpful and life-changing. Working with Ali helped me to get...
How Hypnotherapy Helped Me With Anxiety & Worry
How Hypnotherapy Helped My Anxiety and Worry I chose to visit a hypnotherapist as I was struggling with anxiety and worry. I felt that I had fallen into a trap whereby I had anxiety as a result of some life situations, divorce and the death of my parents. Recently my...
How Hypnotherapy Helped My Insomnia & Anxiety
How Hypnotherapy Helped My Insomnia & Anxiety I had suddenly started to suffer from insomnia and anxiety. I knew I did not want to become dependent on medication. I had heard from a friend that she had been helped by hypnotherapy. At first I found it quite hard to...
How Hypnotherapy Helped My Disrupted Sleep Patterns
How Hypnotherapy Helped My Disrupted Sleep Patterns I had for many years experienced broken sleep and the inability to get off to sleep. After a period of ill health, I considered that my non sleeping was contributing to my overall health problems and making me more...
How Hypnotherapy Helped With My Anxiety & Headaches
How Hypnotherapy Helped My Anxiety & Headaches I was suffering from anxiety, headaches and generally feeling very unwell. The whole experience of working with Emma was very relaxing and it felt like it was personally designed for me and my symptoms. Each session...
How Hypnotherapy Helped My Confidence & Setting Goals
How Hypnotherapy Helped My Confidence & with Setting Goals My situation had got to a point of breaking, I could not see a way out of my situation. To the point I no longer wanted to be here. I had gone to one of Emma's riding confidence talks with my sister and we...
How Hypnotherapy Helped Through The Loss Of A Miscarriage
How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was affecting my ability to find joy in other areas of my life. I was sad and thinking about it all the time. I was...
How Hypnotherapy Helped With Insomnia and Anxiety
How Hypnotherapy Helped With Insomnia and Anxiety I had suddenly started to suffer from insomnia and anxiety. I knew I did not want to become dependent on medication. I had heard from a friend that she had been helped by hypnotherapy. At first I found it quite hard to...
How Hypnotherapy Helped With Our Family Issues
How Hypnotherapy Helped Our Families IssuesA business owner, happily married and bang - a serious family (not marital) issue arose ‘out of the blue’; took months (and a noticeable slow-down in business) before I realised I needed some help (wife was already...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.