Hypnotherapy in Thrapston

Caroline Prout

HPD, DHP, SFH Sup (Hyp), MNCH (Reg), AfSFH (Reg)

About Caroline Prout

I empower people to take back control of their lives and go from surviving life to thriving in life!

Using my training in neuroscience, hypnotherapy and coaching I will guide you take back control from the exhaustion of stress and anxiety and unlock the power of your brain, building your confidence and self esteem so you can discover the best version of you!

I use a clinically proven solution focused approach to help with a wide range of mental and physical health related issues, including stress, anxiety and overwhelm, fears and phobias, depression and panic attacks, confidence and self-esteem, focus and motivation along with autoimmune conditions and chronic illness.

My clients tell me this approach not only helps them to resolve the issues holding them back right now but it empowers them to move forward into the future in a more positive way knowing they have the tools in place to support them through life’s challenges.

Qualifications

HPD, DHP, SFH Sup (Hyp), MNCH (Reg), AfSFH (Reg)

My Experience

I qualified from the Clifton Practice Hypnotherapy Training School (CPHT), one of the leading schools in the UK, in 2013, and am qualified at HPD level.

I have over 10 years of experience in my full time therapy practice with thousands of hours of supporting my clients with their mental wellbeing.

During those years I have also lectured with the Clifton Practice Hypnotherapy School, supervised trained hypnotherapists, and provided ongoing continual professional development training.

I have continued my own training in neuroscience, hypnotherapy and coaching to provide the best approaches to help my clients move forward.

Member Organisations

Association for Solution Focused Hypnotherapy, Complementary and Natural Healthcare Council


Meet Caroline Prout

Excellent
5.0
Based on 12 reviews
review us on
I have been attending hypnotherapy sessions with Caroline on and off for years, and they have been a huge and critical part of my healing journey from my anxiety, phobia, and eating disorder.Caroline is so incredibly understanding and supportive, using her extensive knowledge to help any worry or mental block, however big or small.Caroline has helped me to re train and direct my brain patterns to help me with countless different struggles including travelling and flying, eating patterns, panic attacks, Emetophobia, and the feeling of being trapped.Caroline is beyond passionate about helping people become the best versions of themselves, and I would recommend her hypnotherapy sessions to anyone.
Response from the owner: Thank you so much Elisabeth! It has been an absolute pleasure to work with you and to see so many positive changes that you have made. Seeing you living your life to the full really is the best reward!
I absolutely cannot recommend Caroline enough, I first went to her over 10 years ago and still benefit hugely from all the work that she did with me. She is kind, thoughtful and made me feel extremely comfortable and excited to sort through what ailed me. It was also an incredibly relaxing and peaceful experience- I remember leaving every session feeling like I had had a spa treatment! thank you Caroline.
Caroline at Inspired to Change has changed my life! After suffering with PTSD, she has given me so many tools to deal with it and has given me confidence to gain independence and be happy again! Thank you :)
Response from the owner: Thank you Lily, it has been a real pleasure watching you take back control and start to enjoy your life again :-) Keep up the amazing work!
I could not have been where I am today without their help, it is such an amazing service which I could recommend to absolutely anybody.
Response from the owner: Thank you so much Mark - it has been a pleasure to watch you grow in confidence as we've worked together :-)
Well where to begin?Get Better, Cope Better, Be better. I needed all these things. After a tough couple of years with layer upon layer of change, challenge, disappointments and grief I needed to do something for me.While I count myself as pretty resilient my confidence and optimism had taken quite a knock. I wanted to feel freer, lighter in every sense of the word.I felt stuck. This was all hidden and would be a surprise to most people. I was still achieving all sorts of things and successfully coaching others but I wasn't walking my talk.Caroline helped me to come unstuck. To reach what was in me all along. To realise that I get to choose. I have the answers inside me. That there are endless opportunities and possibilities if I set the right intentions, make the right choices for me.I am feeling more confident, alive with ideas and ready to face whatever comes my way. This has been an absolutely liberating experience.For any doubters out there have a free chat with Caroline to see what you think. You won't regret it. 5 minutes in I just knew that Caroline could help me and started to feel better before my first real consultation. If you're looking for some real life magic - from within then don't hesitate!
Response from the owner: thank you so much for sharing your experience of working with me Ceri - this totally sums up why I love working the way I do, helping people to unlock what is already there but has, perhaps got pushed down because of life circumstances. Keep up the amazing work - it has been a pleasure to watch you grow and develop through our work together :-)
After years of pain & uncertainty due to Fibromyalgia, I met Caroline as she was working with my employer on stress reducing techniques. I have since had several sessions over the last few months, my background pain is virtually gone, I sleep better and am more positive than ever. If you are suffering with anxiety, phobias or chronic illness, i couldn't recommend Caroline highly enough.
Very highly recommended. Caroline has a genuine gift and a real commitment to helping people.Fantastic combination of explaining how the brain works and exploring where your thought processes are, along with an actual solution to help you to improve your life.
Response from the owner: Thanks Philip - I'm so pleased you're finding sessions so helpful!
It's fascinating to work with Caroline! Whether you have a phobia, severe stress or just things in your life that need to be unpicked, she's got the skills to help. I had a few sessions to help me sort out some exciting but challenging situations and she was so helpful. What's more she knows the science behind what she's doing. If you have a something that is niggling at you, scaring you or stopping you from being your best, book to see her now!
Response from the owner: Thanks Claire - it really has been a pleasure to work with you!
I was showing a split-personality where I was very patient at work but very short tempered at home. Having had different therapy in the past for different issues hypnotherapy was very successful dealing with work-stress years before. Caroline came heavily recommended and has been a genius. She guided me with care and in-depth knowledge to allow me to discover I had the ability to choose how to act rather than act/react automatically.I found the experience very refreshing, easy, thought provoking and enjoyable. I felt totally at ease and safe. The knowledge level was so high with so many different experiences to explain to me to help me understand and change.I now have a total balance between work and home, a much happier relationship and so much contentment. I now choose how to react and respond which is so refreshing.Different things work for different people however in the hand of a good hypnotherapist, this journey can be very rewarding and make a huge difference. I've used different therapy but this was by far the easiest & most successful.Mick, Burton Latimer
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When can you book appointments?

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening

What does it cost?

£90 Per Session
Free Initial Consultation

My free initial consultation gives us an hour together to help me understand what is going on for you right now and how you’d like that to change. I can explain how our brain works, and why it gets us stuck in this way. I’ll explain how we can use hypnotherapy to help you achieve your aims.

Costs for Specific Therapy

One off 2-hour smoking cessation session: £250

Discounts

Many of my clients opt for the savings that come with purchasing a package of 6 sessions for £450.

More About Me

Having lived so much of my life through the lens of anxiety, it is my mission to help others to be their best!

My fear of not being good enough drove me to work harder and harder to the point of physical burnout and a diagnosis of M.E. It was on my journey to recovery that I learnt a different way to live my life, free of anxiety, stress and overwhelm. I know what it takes to wrestle back that control, to build your confidence and move forward into your best life!

One of the things that helped me the most in my recovery was understanding how our brains work and why that can have such a huge impact on our wellbeing, both physically and mentally. This is something I now share with all my clients to support people through their own journeys.

Full Address

61, Kettering Road, Islip, Northamptonshire, NN14 3JT

Parking Information

Free parking is available in the layby opposite.

Who we work with

ChildrenYoung PeopleAdultsGroupsBusinesses

Types of therapy we offer

Online
In Person

Languages

English

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