Hypnotherapy in Newcastle upon Tyne

Jill Whitehouse

HPD, DSFH, BA(Hons), NPQH

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About Jill Whitehouse

I work with clients who need support around anxiety, depression and a range of other stress-related symptoms. I offer a positive, solution focused hypnotherapy approach through online and in-person sessions from my practice in Newcastle upon Tyne.

I help people find the right way forward for them. Many have struggled to live their lives in the way they thought they should. Some are in a position where they seem to have everything they have ever wanted but still don’t feel that calmness or happiness they thought they would.

My education background, interests and life experiences have been incredibly varied. This has really helped me to connect with, and support, clients of all ages with a variety of needs. They have all experienced stress or anxiety in their own unique way, but I feel it is essential to choose the therapist that suits you as an individual.

It is an absolute privilege to work with people as a solution focused hypnotherapist. I get to see my clients start to understand their own needs and I witness those lightbulb moments when things begin to change. People often don’t know what it is they really want until it is happening.

Qualifications

HPD, DSFH, BA(Hons), NPQH

My Experience

I have been a teacher and senior leader in primary education for the last 30 years. I have a real passion for developing the life chances and mental health of children, their parents, carers and families.

My vast experience of coaching and mentoring means it felt like a very natural transition into solution focused hypnotherapy.

I now work with children and adults to enable them to formulate their own strategies to manage stress or anxiety. I work with clients on an individual basis but also offer group talks around brain research and a positive approach to mental health.

Member Organisations

AfSFH (Reg), CNHC

Specialist Areas

Stress Anxiety Depression Fears & Phobias IBS – Irritable Bowel Syndrome Obsessive Compulsive Disorder Sleep Studying & Exam Stress Panic Attacks Chronic Pain Students & Young Adults Motivation Confidence & Self Esteem Addictions Alcohol Addiction Drug Addiction Food Addiction Gambling Addiction Stop Smoking Stop Vaping Adult Bedwetting Anger Blushing Driving Anxiety Health Anxiety & Hypochondria Social Anxiety Stage Fright & Performance Anxiety Test Anxiety Bipolar Bladder Issues Body-Focused Repetitive Behaviours Hair Pulling (Trichotillomania) Skin Picking & Biting – Dermatillomania & Dematophagia Bruxism: Teeth Grinding, Night Guard, Jaw Clenching Children Body Confidence Imposter Syndrome Public Speaking Drinking Less Eating Avoidant restrictive food intake disorder Agoraphobia Arachnophobia Emetophobia – Fear of Vomiting Fear Of Flying Phobia Needle Phobia Fitness Habits Nail Biting Improved Sports Performance Improving your Golf Low or High Blood Pressure Negative Thoughts Neurodiversity ADHD Autism Pain Fibromyalgia Hypnotherapy Headaches & Migraines Positive Mindset Procrastination Break Ups and Broken Hearts Relaxation Skin Conditions Eczema Hyperhidrosis: Excessive Sweating Psoriasis Teenage Anxiety Tinnitus Trauma Post traumatic stress disorder Weight Management Women’s Health Fertility Menopause Pregnancy & Childbirth

Excellent

Inspired to Change Hypnotherapy

5.0

Based on 6 reviews

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Nicola Sugden

Jill at Inspired to Change has been fantastic. We worked together to resolve an anxiety issue , and after just a few sessions I am vastly improved and will improve completely with a little practice and possibly a top up session in the future.Jill is calm and reassuring, and it’s so nice to be heard and not made to feel silly for being anxious in certain situations. Jill explains the brain processes so clearly that I knew exactly what I was going to be working on, how the process worked, and what to expect. The guided visualisation and relaxations were wonderful too. I found the audio Jill gave me to work on at home made me feel very empowered and was a major help in my steps to recovery.I can’t thank Jill enough for her calm and clear professionalism and kindness.

Response from the owner: Thank you for your wonderful review, Nicola! I am delighted to hear that your experience was so positive and the improvements you've made. It's great to know that the approach and support has empowered you in so many ways. Your feedback is truly appreciated, and I wish you continued success!

beverley andrews

Having been terrified of taking off and turbulence on a plane for years, after three sessions with Jill I am no longer afraid. My husband couldn't believe I wasn't digging my nails into his arm on take off. We even flew through bad weather and the turbulence didn't bother me at all. So pleased with the results of my therapy. Thank you.

Response from the owner: I am so pleased the sessions helped Bev. You were so engaged in the process that I knew you understood the mixed messages your brain was giving you about flying. The world is truly there to discover now.

Nathan Jones

When I began sessions with Jill, I did not know what to expect or what I really wanted from myself and life. I could say I was a little lost with my place in this world. Jill’s energy, empathy and very strong guidance and knowledge, over time, allowed me to focus and draw up my plan. She gave me the confidence to allow myself to start putting into place what I always wanted to do.I can’t thank her enough.

Response from the owner: I am so pleased the sessions helped you so much. Your commitment to the process was amazing and it was wonderful to see you get your motivation and energy back on track.

Rachel Andrews

Jill is absolutely fantastic. She helped me to manage my busy schedule of work and uni so I could find more time to relax and enjoy myself. I cannot recommend her enough!

Response from the owner: Your enthusiasm for your studies was amazing to see and you have developed such a great mental approach to the demands on your time. A real life skill.

Kay Fitzgerald

My sessions with Jill have helped me find my calm and see the good things in everyday life.I found them really relaxing and that helped me work out what I needed to do to lower my stress levels.Highly recommendedKay Fitzgerald

Response from the owner: It is great to see how you responded to both the relaxing and 'solution finding' aspects of the sessions. Keeping those stress levels down is a real skill for life.

Nicola Jones

I'd like to thank Jill from the bottom of my heart for helping me to turn my life around. After years of struggling with grief and associated anxiety, I feel like a different person. I have so many more coping strategies and feel like a different person in comparison.

Response from the owner: Your commitment to this process was amazing Nicola. You had dealt with a lot in a very short period of time but it was a true privilege to work with you to gain that calmness that helped you see the joy in life again.

When can you book appointments?

What does it cost?

£80 Per Session

Free Initial Consultation

Costs for Specific Therapy

One-off stop smoking hypnotherapy session: £200

Discounts

£400 for 6 hypnotherapy sessions

More About Me

I have seen for myself the real impact solution focused hypnotherapy can have when you understand your own brain and what it is trying to do.

Throughout my life I have experienced loss, trauma, long hours and stress at work. I have also been through hip replacements and many of the day-to-day challenges faced by a working mother of two gorgeous boys.

I have an extremely supportive network around me. I have experienced counselling and a range of other suggested activities, but understanding my own brain and how it reacts to ‘perceived danger’ was a game-changer for me. I want everyone to have that skill. Don’t get me wrong, my stress bucket can fill up, but I can now recognise it and act on it.

I am a naturally positive person, which I am always grateful for, but sometimes we need to dig deep and maybe need help to do this. It is a privilege for me to support others and see them not just get to ‘ok’, but to thrive. I love the moment when someone realises they have surpassed the ‘hope for the future’ they gave me at the free initial consultation.

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Hypnotherapy in Newcastle upon Tyne

Jill Whitehouse