Anxiety

Managing Anxiety for Horse Riding
Managing Anxiety for Horse Riding As compassionate horse owners and riders, we are aware of the impact of any anxiety on our…

Top Tips to Lift the Holiday Blues
What can we do to lift the holiday blues? We all feel a little sad after our holidays have ended, that’s normal….

How Hypnotherapy Helped My Snake Phobia
Hypnotherapy for Snake Phobia I had a very bad fear of snakes for over 20 years, this started as a child and…

How Hypnotherapy Helped Me Overcome Crippling Anxiety
Hypnotherapy to Overcome Crippling Anxiety Before starting my therapy with Gary I had been suffering from really bad anxiety and depression. I…

How Hypnotherapy Helped for Panic Attacks & Depression
Hypnotherapy for Panic Attacks In April 2013, I was suffering from constant panic attacks, acute anxiety and a level of depression. I…

How Hypnotherapy Lifted Depression After 15 years
Hypnotherapy Lifts Depression After 15 Years Last summer, after over fifteen years of depression, anxiety and self-esteem problems, I saw an advert…

How Hypnotherapy Improved My Self Confidence
Hypnotherapy for Self Confidence I don’t think there is anyone who wouldn’t benefit in some way or another from seeing Caroline! She…

How Hypnotherapy Helped Me Back Into The Saddle
Hypnotherapy for Horse Riding Confidence I have ridden horses since I was a young child and have owned ponies and horses since…

How Hypnotherapy Helped My Child’s Anxiety
Hypnotherapy for Childhood Anxiety My 9-year-old daughter had been having problems sleeping and finding coping with stressful situations really difficult. She was…

Variety is the Spice of Life
Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is…

How Hypnotherapy Helped With My Pain
I was feeling really low this afternoon, I’ve had dental issues and my tooth was really hurting. I sat in my deck…