Anxiety

14 November 2016

Managing Anxiety for Horse Riding

Managing Anxiety for Horse Riding As compassionate horse owners and riders, we are aware of the impact of any anxiety on our…

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Top Tips to Lift the Holiday Blues

What can we do to lift the holiday blues? We all feel a little sad after our holidays have ended, that’s normal….

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A woman doing yoga by a lake
8 November 2016

How Hypnotherapy Helped My Snake Phobia

Hypnotherapy for Snake Phobia I had a very bad fear of snakes for over 20 years, this started as a child and…

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How Hypnotherapy Helped Me Overcome Crippling Anxiety

Hypnotherapy to Overcome Crippling Anxiety Before starting my therapy with Gary I had been suffering from really bad anxiety and depression. I…

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a depressed man

How Hypnotherapy Helped for Panic Attacks & Depression

Hypnotherapy for Panic Attacks In April 2013, I was suffering from constant panic attacks, acute anxiety and a level of depression. I…

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Why do men kill themselves?

How Hypnotherapy Lifted Depression After 15 years

Hypnotherapy Lifts Depression After 15 Years Last summer, after over fifteen years of depression, anxiety and self-esteem problems, I saw an advert…

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17 September 2016

How Hypnotherapy Improved My Self Confidence

Hypnotherapy for Self Confidence I don’t think there is anyone who wouldn’t benefit in some way or another from seeing Caroline! She…

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How Hypnotherapy Helped Me Back Into The Saddle

Hypnotherapy for Horse Riding Confidence I have ridden horses since I was a young child and have owned ponies and horses since…

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Happy Parents

How Hypnotherapy Helped My Child’s Anxiety

Hypnotherapy for Childhood Anxiety My 9-year-old daughter had been having problems sleeping and finding coping with stressful situations really difficult. She was…

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28 August 2016

Variety is the Spice of Life

Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! It is…

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an elderly lady looking uncomfortable

How Hypnotherapy Helped With My Pain

I was feeling really low this afternoon, I’ve had dental issues and my tooth was really hurting. I sat in my deck…

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