Anxiety
Resilience Building for Highly Sensitive People
What is Resilience? It certainly seems that some people can roll with the punches whilst others are completely knocked off balance. Why?…
The Impact of Dementia on Relationships
When someone is diagnosed with dementia it can have a profound effect on relationships. This includes not just a spousal relationship but…
Is Your Child an Orchid or a Dandelion?
Is Your Child an Orchid or a Dandelion? Our Devon-based associate, Emma Treby, is well known here at Inspired to Change, for…
Let’s Hug!
Lets Hug! The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person tightly with…
Top Tips to Enjoy a Different Christmas
Top Tips to Enjoy a Different Christmas There is no denying that this Christmas is going to be different! But that doesn’t…
Let’s Do Christmas!
Let’s Do Christmas! I’m seeing lots of posts on social media and hearing lots of friends saying that Christmas is cancelled this…
Hypnotherapy for Feeling Tired and Overwhelmed
How Hypnotherapy Helped Me Cope With Feeling Tired & Overwhelmed “I was feeling tired and often overwhelmed by day-to-day life and as…
Are you one of the many joining in with Go Sober for October or Stoptober?
Are you one of the many joining in with Go Sober for October or Stoptober? These are big events trying to encourage…
How Hypnotherapy Helped My Anxiety & Feeling Overwhelmed
Hypnotherapy Helped Me Cope With Anxiety and Feeling Overwhelmed I decided to visit a hypnotherapist as I was feeling overwhelmed and suffering…
How Hypnotherapy Helped With My Anxiety & Depression
How Hypnotherapy Helped With My Anxiety & Depression Having real issues with anxiety and depression, I really needed help and hypnotherapy was…
How Can Hypnotherapy Help with Dementia?
How Can Hypnotherapy Help with Dementia? Dementia Action Week is a really important opportunity to focus, not just on the condition of…