Hypnotherapy
Mother’s Day Matters – A Solution Focused Approach to the Muddles of Early Motherhood
There are a number of reasons I wanted to train as a hypnotherapist, but I would say that the biggest catalyst was…
How Can We Celebrate Neurodiversity?
First, lets understand what neurodiversity is… Neurodiversity, or being ‘neurodivergent’ refers to the concept of accepting that having a brain that works…
10 Common Hypnotherapy Myths
Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and equally what…
What does Ginuary have to do with Mental health?
What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of the year…
Men and Addiction
Men and Addiction Addiction affects men and women differently. Statistically, men are more likely to become addicted than women – why is…
The Happiest Team in the UK 4 Years On
The Happiest Team in the UK 4 Years On! On International Day of Happiness, we are celebrating here at Inspired To Change!…
Hypnotherapy for Feeling Tired and Overwhelmed
How Hypnotherapy Helped Me Cope With Feeling Tired & Overwhelmed “I was feeling tired and often overwhelmed by day-to-day life and as…
How Hypnotherapy Helped My Anxiety & Feeling Overwhelmed
Hypnotherapy Helped Me Cope With Anxiety and Feeling Overwhelmed I decided to visit a hypnotherapist as I was feeling overwhelmed and suffering…
How Hypnotherapy Helped With My Anxiety & Depression
How Hypnotherapy Helped With My Anxiety & Depression Having real issues with anxiety and depression, I really needed help and hypnotherapy was…