Online & Local Hypnotherapy


Are you feeling stressed or anxious?
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?

 If you nodded to any of these questions you’re in the right place

Who we work with

At Inspired to Change we work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change.

Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

    Regardless of what brings people to see us they all have one thing in common:

    • They are motivated to get better, cope better or be better
    • They are ready to get their lives on track
    • They are inspired to change
    And that is what we are passionate about and skilled in helping people to do!


    Why we are different

    At Inspired to Change we use a Solution Focused approach based on modern clinically proven, neuroscience based techniques. We help you to understand how our brains work and why they get us stuck sometimes, and we teach you how to get your brain working better for you so you can achieve the outcomes you want.  We guide you to find your own solutions to getting your life on track feeling positive, confident, motivated and focused. And the best bit? We do all of this without any need to revisit the past or unpick old problems!

    At Inspired to Change we have a team of therapists so you can choose who you want to work with and how you want to work with them (did you know hypnotherapy is just as effective carried out online in the comfort of your own home?).

    At Inspired to Change our therapists are all recognised by the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association and they have all trained with Clifton Practice Hypnotherapy Training, one of the leading hypnotherapy schools in the UK.

    Book a FREE initial consultation with one of our therapists today.

    Meet Us

    We are a team of solution focused hypnotherapists based across the UK working online and in person to help you get your life on track

    Becca in Maidstone

    “I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

    Gina in Kettering

    “It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

    Callum in Market Harborough

    “I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

    Emma in Devon

    “The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

    Julie in Maidstone

    “I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

    Meet Our Clients

    Find out what it’s like working with us. Read about our clients experiences and the impact we have on their lives.