Claire Noyelle

23 October 2023

A Solution Focused Approach to Go Sober for October

Does Solution Focused Hypnotherapy Really Help to Reduce Alcohol Intake? Claire Noyelle, takes a look at how solution focused hypnotherapy can support…

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Mental Climate Change

Have you ever thought about the small changes that happen in your mind?   Claire Noyelle, our Maidstone based associate, takes a…

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15 June 2023

The Benefits of Play for Adults

Did you know that time to play is important for adults as well as children?   Claire Noyelle takes a look at…

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24 March 2023

Your Nap Map

How does napping benefit our mental wellbeing? As a species, humans are the only ones that will deliberately deprive themselves of sleep….

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feeling the love this Valentine’s Day
10 February 2023

The Science Behind Love

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Breathing Techniques for Anxiety
1 June 2022

Breathing Techniques for Anxiety – Do They Really Help?

Breathing Exercises to Reduce Anxiety Claire Noyelle explains how anxiety impacts our breathing and she shares some simple breathing techniques we can…

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celebrate neurodiversity
15 March 2022

How Can We Celebrate Neurodiversity?

First, lets understand what neurodiversity is… Neurodiversity, or being ‘neurodivergent’ refers to the concept of accepting that having a brain that works…

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Common Hypnotherapy Myths
12 March 2022

10 Common Hypnotherapy Myths

Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and equally what…

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What Does Ginuary have to do with Mental Health?
28 January 2022

What does Ginuary have to do with Mental health?

What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of the year…

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30 June 2021

Top Tips for Teens

Top Tips for Teens I work with a lot of teenage clients, they’re a part of my hypnotherapy practice that I really…

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