Claire Noyelle

A Solution Focused Approach to Go Sober for October
Does Solution Focused Hypnotherapy Really Help to Reduce Alcohol Intake? Claire Noyelle, takes a look at how solution focused hypnotherapy can support…

Mental Climate Change
Have you ever thought about the small changes that happen in your mind? Claire Noyelle, our Maidstone based associate, takes a…

The Benefits of Play for Adults
Did you know that time to play is important for adults as well as children? Claire Noyelle takes a look at…


Your Nap Map
How does napping benefit our mental wellbeing? As a species, humans are the only ones that will deliberately deprive themselves of sleep….


Breathing Techniques for Anxiety – Do They Really Help?
Breathing Exercises to Reduce Anxiety Claire Noyelle explains how anxiety impacts our breathing and she shares some simple breathing techniques we can…


How Can We Celebrate Neurodiversity?
First, lets understand what neurodiversity is… Neurodiversity, or being ‘neurodivergent’ refers to the concept of accepting that having a brain that works…

10 Common Hypnotherapy Myths
Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and equally what…

What does Ginuary have to do with Mental health?
What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of the year…

Top Tips for Teens
Top Tips for Teens I work with a lot of teenage clients, they’re a part of my hypnotherapy practice that I really…