How Hypnotherapy Helped Me Stop Vaping
“I had been a smoker for nearly ten years on and off, and as I’m approaching 30 I knew I needed to make a change. I had already made huge changes and had stopped smoking cigarettes, but I was using a vape so often. I knew it was the lesser of two evils, but the health concerns around vaping are still prominent.
Kerry was so easy to talk to and I felt at ease from the start. I didn’t feel any judgement and was completely relaxed with no anxiety about talking to Kerry or letting her take control of the session. Doing the session online was so easy, I was sceptical how it could work over a Zoom call, but I actually felt really relaxed as I was in my own house.
Since stopping smoking I didn’t think I would ever stop vaping, as I always saw it as an achievement that it wasn’t cigarettes. Since my session with Kerry I haven’t picked up my vape pen once, there have been slight urges to but I have been in complete control and not given in once – it’s like something has completely overridden the true urge to want or need it.
If you really want to quit smoking or vaping and understand the health benefits of doing so, I can’t recommend Kerry enough. It is something I couldn’t have done on my own and something I never thought I would achieve.”
Charlotte, North Somerset (Online)
Kerry practices online from her therapy room in South Gloucestershire using Zoom – the great news is that Solution Focused Hypnotherapy is just as effective carried out online in this way which means she can help clients from all over the world!
Inspired to Change Hypnotherapists are based across the UK in Cambridgeshire, Devon, Essex, Gloucestershire, Peterborough, Northamptonshire, Leicestershire, Lincolnshire and Somerset. If you would like to find out more about how hypnotherapy can help you click here to find your nearest therapist and book your free initial consultation.
Inspired to Change Hypnotherapists are all recognised by the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association.