Hypnotherapy for Addictions

Often Addictions are a coping mechanism to block out aspects of our lives which make us unhappy or we feel we are unable to cope with. 

People with addiction issues use substances or engage in behaviours that become compulsive and continue despite harmful consequences often resulting in physical, psychological or financial consequences and can quickly spiral out of control.

Addictions can excessively occupy our minds to the extent that we neglect our regular activities or relationships and often find it hard to go for extended periods without attending to our addictive behaviour. 

Addiction involves the three C’s – craving, consequence and (loss of) control.

Addictions can include:

  • Alcohol
  • Drugs
  • Gambling
  • Gaming
  • Shopping
  • Sex
  • Exercise
  • Food
  • Work Prescription Drugs


Everybody and every addiction is different so we can help you to form new fulfilling habits and become the person you would really like to be. 

Through hypnotherapy we can help you break the established feedback loop and realise there is a more positive alternative. We can explain to you why your brain gets stuck in this cycle and how you can make the necessary, life-long changes. 

Relationships and your physical health can be affected by addictions and at Inspired to Change we can help you to get back on track, understand your triggers, and set clear boundaries and goals to move forward and feel empowered.

Book a FREE initial consultation with one of our therapists today.