Inspired to Change

How Hypnotherapy Helped My Child’s Anxiety



Hypnotherapy for Childhood Anxiety

My 9-year-old daughter had been having problems sleeping and finding coping with stressful situations really difficult. She was lacking in self-confidence and belief and thought she was worthless. Her anxiety and phobias and everyday worries were impacting her in a massive way.

Thank goodness we found Caroline! From our first free consultation, Caroline put my daughter at ease and most importantly listened to all of her worries without judgement and with compassion. Everything about Caroline is calm and encouraging, from the sound of her voice to the cosy chair and consulting room.

Nothing was too much trouble and my daughter felt she could tell her anything and everything that was worrying her. Caroline explained in child-friendly terms what the different parts of the brain are and what they do and suddenly my daughter had an understanding of how she was feeling and coping strategies to use. A personalised CD at bedtime meant that she was able to drift off and enjoy a full night’s sleep.

I cannot recommend Caroline highly enough. It may be a cliché, but she really has changed my daughter’s whole world and she is a different, happier, confident child ready to go out and enjoy every minute of her life!

Lindsay, Thrapston

Caroline practices from her busy therapy room in rural Northamptonshire near Thrapston within easy reach of Kettering, Huntingdon, Northampton and Bedford.