Hypnotherapy for Stress
Before I came to see Lisa, I was just plodding along and believed how I felt was just the way things were and there would be no change. I wasn’t sleeping very well, overeating, snappy with people and situations, I would go on drink binges and generally felt permanently stressed and unsettled.
Working with Lisa has been amazing. I have found out so much about my inner self I could never have imagined this would have happened. I have learnt to believe in myself, actually see why I used to react to situations in a certain way. I see things so much more clearly now. I love the sensation of being in trance and that ultimate relaxation feeling that comes with it.
The benefits and rewards from these sessions have been outstanding:
- I feel calmer and a lot more settled
- I sleep better and now actually feel rested when I wake
- I feel that I assess situations better
- I am a lot less snappy
- I generally feel happier and relaxed
- My huge fear of spiders has been dramatically reduced
I would now always recommend hypnotherapy to anyone. The results are outstanding
Lisa practices from her busy, town centre-based therapy room at Vanity Flair Hair and Beauty Day Spa, in Folkestone. Lisa is a member of the Association for Solution Focused Hypnotherapists, National Council for Hypnotherapy and the Complementary and Natural Healthcare Council.