How Hypnotherapy Helped Me With Workplace Stress
I decided to try hypnotherapy as I was finding work very stressful and that was impacting on my health and my home life.
I found the experience refreshing, it enabled me to learn new things and also to reflect on how I respond in certain situations.
The main benefit has been being able to make changes, having previously feared the need to move on. I feel stronger in my mental and physical self. It has also helped me to put myself first before rescuing others.
To anyone thinking about trying hypnotherapy, I would say it will give you a better perspective which will impact on other areas of your life for the better. Ali is very clear in the way she works and provides a safe place to explore areas that are negatively affecting your life.
Ali practices from her Maidstone therapy room in Kent. Inspired to Change Hypnotherapists are based across the UK in Peterborough, Northamptonshire, Cambridgeshire, Safron Walden, Devon and Kent. If you would like to find out more about how hypnotherapy can help you click here to find your nearest therapist and book your free initial consultation.
Inspired to Change Hypnotherapists are all recognised by the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association.