How Hypnotherapy Improved My Horse Riding Confidence
Before going to see Ali I felt total fear when riding my horse.
I found the experience surprising. I feel mentally stronger. Having had a period of depression in 2016, which left me with occasional days of “depression hangover”; I have been free of these since working with Ali. I am more focused – better able to concentrate on positive action towards a positive future. And I’m riding my horse with so much less fear. I’m still building my confidence but making good progress.
If you’re thinking about using hypnotherapy do it! The effects have so many unexpected benefits!
Judith, Margate (online client)