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Let’s Hug!

Let’s Hug!

Lets Hug!The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person tightly with ones arms, typically to express affection”, a hug is a universal gesture, common to all ages. Since the world became caught up in the maelstrom...

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CBD Oil – Does it Help Anxiety?

CBD Oil – Does it Help Anxiety?

CBD Oil - Does It Help Anxiety?CBD oil is everywhere at the moment. Touted as a miracle cure for everything from anxiety through to depression, epilepsy and even cancer, its proponents are keen to establish it as a credible mainstream treatment. As hypnotherapists, we...

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About ITC

Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.