Top Tips for Heading Back to School Change can be good, but it’s not always easy. So what can we do to help our children to switch from the laid-back fun of the summer holidays to rules, homework and routines? Check out our top tips below: Tip 1 - Focus on the...
Back to School - No Worries! New uniform bought, stationery and books packed, holiday projects complete…September can only mean one thing - back to school! It’s a stressful time for any parent, regardless of whether your child is going to nursery, primary school or...
Before seeing Claire I had severe anxiety about school. For example, not wanting to talk to people and getting anxious about exams etc. It was extremely interesting working with Claire and seeing how much of an impact it has made. It has made me a much more confident...
Using Hypnotherapy to Overcome Exam Stress Exam Stress is on the rise with charities like NSPCC and Childline seeing a 200% increase in calls to them raising stress around exams as an issue. When we think about exam stress we tend to think about children sitting...
Hypnotherapy for Childhood Anxiety Caroline has worked wonders with my daughters anxiety and worry issues, from the first session she was more confident and starting taking to us about what had been upsetting her. In just a few sessions she is back to be the outgoing...
Hypnotherapy for Depression I had been getting quite low in spirit and unable to cope with normal daily life, tearful, tired and feeling anxious a lot of the time. My sleep patterns were disturbed by an ongoing medical condition so I was getting up through the night...
Hypnotherapy Builds Confidence Before I worked with Caroline I was struggling with self-confidence issues, particularly around running an event every fortnight as part of my job role, where I found I was building up worry and anxiety and simply not enjoying that...
Hypnotherapy for Horse Riding Confidence I have ridden horses since I was a young child and have owned ponies and horses since I was 11 years old. As a teenager, I was a very confident rider and loved nothing better than galloping everywhere, usually out of control!...
Hypnotherapy for Work Performance During my initial consultation with Caroline, I quickly realised I needed to trial the 6 session package she offered to make the most of what seemed to be a remarkable way for me to turn things around once and for all. I believe in a...
Hypnotherapy for Childhood Anxiety My 9-year-old daughter had been having problems sleeping and finding coping with stressful situations really difficult. She was lacking in self-confidence and belief and thought she was worthless. Her anxiety and phobias and everyday...
Hypnotherapy for Childhood Stress I cannot recommend Caroline highly enough. The change she has driven in my daughter over just a few weeks has been amazing…all of the stress, nerves, anxiety and lack of self-belief that was...
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.