Life

Did you know that time to play is important for adults as well as children?   Claire Noyelle takes a ...

How does napping benefit our mental wellbeing? As a species, humans are the only ones that will deliberately deprive themselves ...

Living in the Moment How many times have we been somewhere, and we’ve observed people looking through their camera or ...

Hypnotherapy for Depression I had been getting quite low in spirit and unable to cope with normal daily life, tearful, ...

Hypnotherapy Builds Confidence Before I worked with Caroline I was struggling with self-confidence issues, particularly around running an event every ...

Hypnotherapy for Horse Riding Confidence I have ridden horses since I was a young child and have owned ponies and ...

Hypnotherapy for Work Performance During my initial consultation with Caroline, I quickly realised I needed to trial the 6 session ...