How Hypnotherapy Helped My Work-Related Stress I decided to seek help as I felt stressed with my job and needed a different approach to dealing with what was going on in my head to allow me to think clearer. I found the sessions with Carmen very helpful. The earlier...
How Hypnotherapy Help My Stress & AnxietyI was struggling to find anything positive each day and found myself filling my days with so much (un-necessary?) stuff so always trying to fast forward time. I recognised some signs that I was becoming extremely stressed...
How Hypnotherapy Helped Me When I Was Feeling LowI chose to visit a hypnotherapist as I was feeling low and confidence was not very good, which in turn made me turn to drink to self-medicate. Problems in my life started to get worse, I was getting irrational feelings...
How Hypnotherapy Helped Me Cope After DivorceI was two years post marital separation. I was feeling overwhelmed by emotional baggage which had accumulated over a very long time. I was struggling to provide the usual family support to my children and other family...
How Hypnotherapy Helped My Anxiety and Worry I chose to visit a hypnotherapist as I was struggling with anxiety and worry. I felt that I had fallen into a trap whereby I had anxiety as a result of some life situations, divorce and the death of my parents. Recently my...
How Hypnotherapy Helped With My Motivation I was very unmotivated in a rut no confidence. I really enjoyed coming to see Carmen, it makes you look at things differently. I feel much more motivated, much more confident both in myself and also to do things I...
How Hypnotherapy Helped Me Lose Weight I wanted to lose weight & get healthy. Someone had told me about hypnosis they had for driving which had worked for them. My sessions with Carmen were great. I really didn’t know what to expect but I found her easy to talk to...
How Hypnotherapy helped After Relationship Break-up I had obsessive thoughts about the break up of a long term marriage. Although I realised that a grieving process was normal, the thoughts that crept into my head all the time, even when I was happily occupied...
How Hypnotherapy Helped My Eating Anxiety Over the past few years I have found it increasingly difficult to eat normally in front of other people. This gradually worsened to the point where I could no longer enjoy the company of my own family whilst eating and was...
How Hypnotherapy Gave Me Business Confidence I sought help for issues around confidence in a particular business environment: I work in a high pressure business to business sales environment and experienced challenges in accomplishing cold calling tasks. I...
Hypnotherapy to Manage Stress I had been struggling to manage stress at work and in everyday life, and not allowing it to build to the point where it was dominating everything. I felt I needed to find a new, more positive path. I had also been finding it difficult to...
Hypnotherapy for Low Self Esteem I've suffered for years with low self-esteem and time management. I've had 10 weeks with Carmen and I feel so different. I'm much more relaxed, even reading a book lately and watching a movie without feeling guilty. My self-esteem...
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.