How Hypnotherapy Helped With My Motivation I was very unmotivated in a rut no confidence. I really enjoyed coming to see Carmen, it makes you look at things differently. I feel much more motivated, much more confident both in myself and also to do things I...
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How Hypnotherapy Helped My Positive Mindset
How Hypnotherapy Helped My Positive Mindset Clare has amazed me with my hypnosis sessions. In 8 sessions I have a different mind set approach and outlook on life and I’ve stopped scratching my arm which is what I wanted to achieve. The tapes to listen to at night have...
How Hypnotherapy Helped Sleep Better
How Hypnotherapy Helped Me Sleep Better Clare is so calming, I have only had a couple of sessions and already can see positive changes. The night time relaxation tape has helped me with my sleep and I wake up feeling more positive. Would highly recommend. Ruth,...
How Hypnotherapy Helped My Child’s Anxiety & Phobia
How Hypnotherapy Helped My Daughters Anxiety & Phobia Clare has achieved amazing results with my daughter who suffered from both anxiety and a phobia. Over the last few weeks my daughter has become calmer more relaxed and generally happier. I don’t think I...
How Hypnotherapy helped Me With Anxiety & Over Thinking
How Hypnotherapy Helped With My Anxiety and Over Thinking Totally recommend Claire! In just 8 sessions she helped me with my anxiety and overthinking, made me see life differently. Can’t thank you enough for that! Oana, Northampton
How Hypnotherapy Helped My Daughter’s Exam Stress
How Hypnotherapy Helped My Child's Exam Stress I couldn't possibly recommend Clare's Hypnotherapy highly enough! My daughter was struggling with anxiety about upcoming exams. As soon as we met Clare we instantly felt comfortable with her and I had absolutely no qualms...
How Hypnotherapy Helped Be More Positive
Hypnotherapy for Positivity I was so grateful to have met Clare at the time I did. I was very negative about many things in my life and I couldn't see how to change the way I was feeling.....I was suffering peri-menapausal symptoms and loosing my confidence,...
How Hypnotherapy Improved My Horse Riding Confidence
How Hypnotherapy Improved My Horse Riding Confidence Before going to see Ali I felt total fear when riding my horse. I found the experience surprising. I feel mentally stronger. Having had a period of depression in 2016, which left me with occasional days of...
How Hypnotherapy Improved My Sports Performance
How Hypnotherapy Helped My Business & My Sports Performance I went to see Ali for sports performance mostly and low confidence in business. A friend recommended that I try it. The experience was amazing. Really surreal and magic stuff. Not like anything I’ve...
How Hypnotherapy Helped Me Manage Negative Thinking
How Hypnotherapy Helped Me Manage Negative Thinking I was looking at life negatively and even when I thought everything was OK it wasn't, being negative was normal for me and I didn't realise the effect it was having on me and the people around me. I saw a post by...
How Hypnotherapy Helped My Exam Stress
How Hypnotherapy Helped My Exam Stress "I was really struggling with exam stress and was experiencing several physical symptoms as well as various mental issues. I would then go into a period of low mood, bordering on depression, before stressing for my next exam. I...
How Hypnotherapy Helped My Confidence
How Hypnotherapy Helped My Confidence "Before I started my hypnotherapy sessions with Emma my life was being controlled by negative thoughts and self doubt. This impacted immensely on my confidence, happiness and sleep and I honestly didn’t think there was a way out...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.