How Hypnotherapy Helped With My Anxiety & Depression Having real issues with anxiety and depression, I really needed help and hypnotherapy was my last hope. The sessions with Emma were absolutely brilliant, so relaxing and just the help I needed. I have gone from...
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Devon Testimonials
Hypnotherapy Helped My Sleeplessness & Feeling Panicky
How Hypnotherapy With My Sleep Problems and Feeling PanickyI was having problems sleeping – waking feeling panicky – and I was not able to make decisions. I was also panicking about riding my pony, following a fall and a bucking session. I generally felt shaky and...
Hypnotherapy Helped My Bad Gag Reflex At The Dentists
How Hypnotherapy Helped With My Bad Gag Reflex At The DentistsI went to visit a hypnotherapist for a very bad gag reflex which causes difficulties when I go to the dentist. My experience of working with Emma was very good and very enlightening! After our sessions, I...
How Hypnotherapy Helped Me to Live in the Present
How Hypnotherapy Helped Me to Live in the Here & NowI had a lot of conversations happening in my head which was preventing me from living in the now and enjoying life as it is. I had experienced a lot of significant change within my extended family within a...
How Hypnotherapy Helped With High Stress and Poor Sleep
Hypnotherapy Helped With My High Stress & Poor Sleep I decided to visit a hypnotherapist as I was under unusually high stress resulting in very poor sleep. I wanted a solution to help me sleep better, not to pick over the past. My sessions with Emma were...
How Hypnotherapy Helped Me To Live With Purpose
How Hypnotherapy Helped Me to Live with Purpose Again My head was a complete mess and I couldn’t focus on even the simplest of tasks, I found myself going distant from my closest loved ones. I would like to say I was in a downward spiral BUT I think I had already hit...
How Hypnotherapy Brought Back the Joy in Life
How Hypnotherapy Brought Back the Joy in Life Before signing up with Emma, I was not in a good place. I’d forgotten how to laugh. How to be silly. I’d forgotten how to enjoy the things that gave me pleasure. I knew I was holding on by my fingertips and all my energy...
How Hypnotherapy Helped My Anxiety & Worry
How Hypnotherapy Helped My Anxiety & Worry I was getting very anxious about situations and tended to spend a lot of time worrying. I had been to a talk Emma gave and really liked the idea of understanding how the brain functioned as a way to help me deal with my...
How Hypnotherapy Helped My Disturbed Sleep & Low Energy
How Hypnotherapy Helped My Disturbed Sleep & Low Energy I had problems relating to my family which had completely taken over my life. They were my every waking thought and often led to disturbed sleep. I always imagined the worst possible outcomes and would enter...
How Hypnotherapy Helped My Disrupted Sleep Patterns
How Hypnotherapy Helped My Disrupted Sleep Patterns I had for many years experienced broken sleep and the inability to get off to sleep. After a period of ill health, I considered that my non sleeping was contributing to my overall health problems and making me more...
How Hypnotherapy Helped With My Anxiety & Headaches
How Hypnotherapy Helped My Anxiety & Headaches I was suffering from anxiety, headaches and generally feeling very unwell. The whole experience of working with Emma was very relaxing and it felt like it was personally designed for me and my symptoms. Each session...
How Hypnotherapy Helped My Confidence & Setting Goals
How Hypnotherapy Helped My Confidence & with Setting Goals My situation had got to a point of breaking, I could not see a way out of my situation. To the point I no longer wanted to be here. I had gone to one of Emma's riding confidence talks with my sister and we...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.