How Hypnotherapy Helped With Anxiety and Depression I have lived with depression and anxiety my whole life, and while medication was helping me get by day to day, I chose to try hypnotherapy as a way of being able to enjoy my life, rather than just survive it. I...
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How Hypnotherapy Helped Me With Anxiety and OCD
How Hypnotherapy Helped Me With Anxiety and OCD I was struggling a little with slowing down in life, as well as anxiety as a bi-product of this and some cases of OCD / extreme thoughts. I found the experience of working with Ali always to be an extremely good one....
How Hypnotherapy Got Me Over My Flying Phobia
How Hypnotherapy Got Me Over My Flying Phobia I had a severe life long phobia of flying - I’ve got off many flight before flying due to terror. I’d a week previously got off my flight to Borneo and hypnotherapy was my last ditch attempt to beating my fear. I...
How Hypnotherapy Helped With Long-Term Anxiety
How Hypnotherapy Helped With Long-Term Anxiety I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and had spent a year coming off of the...
How Hypnotherapy Helped reducing anxiety & depression
How Hypnotherapy Helped reducing anxiety & depression I was suffering from anxiety and depression, I was recommended the therapy by a friend who had previously attended. I found hypnotherapy very helpful in explaining and understanding my emotions. Although...
How Hypnotherapy Helped With Work-Related Anxiety
How Hypnotherapy Helped With Work-Related Anxiety I was extremely overwhelmed and anxious at work. It was negatively impacting my sleep and emotions. At the point I chose to have hypnotherapy I was unable to deal with even the most simplest of work tasks...
How Hypnotherapy Helped My School Anxiety
Before seeing Claire I had severe anxiety about school. For example, not wanting to talk to people and getting anxious about exams etc. It was extremely interesting working with Claire and seeing how much of an impact it has made. It has made me a much more confident...
Hypnotherapy for Work Issues
Hypnotherapy for Work Issues I saw Ali to help me deal with various issues that were affecting my working life. And now, months later I am so aware of the massive positive impact the sessions we had have had on me and my work. Her fun yet serious approach to her work...
How Hypnotherapy Helped My Business Success
Hypnotherapy for Business Success Before seeing Ali I was just struggling to balance my brain! The pressures of breaking away from a business and a business partner whilst maintaining my own client base was getting a bit too much. I always felt like I knew what I...
How Hypnotherapy Helped Me After A Stroke
Hypnotherapy After a Stroke I suffered a massive stroke four years ago and lost both parents in the same year. When I saw Claire I was at rock bottom, I had lost the use of my right arm and leg and my confidence. Over the last year or so I have worked with Claire and...
Hypnotherapy for Mouse Phobia
Hypnotherapy for Mouse Phobia I have suffered with a lifelong phobia of mice and this came to a head when I saw a mouse in my flat recently, making me feel physically sick with palpitations and causing me to shake. I moved out of my apartment for a while and found it...
Hypnotherapy for Weightloss
Hypnotherapy for Weightloss I was in a pretty good place generally when I approached Ali for help around issues with consistency with diet and exercise to achieve my goal of a healthier life style and weight. I had the knowledge I required around food and exercise,...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.