Solution focused hypnotherapy
Is Smoking a Dying Habit?
The truth behind nicotine addiction and how hypnotherapy can help, without the need for nicotine replacements. A Breath of Fresh Air…
A Solution Focused way to make the 6 week summer holidays a breeze!
The Summer Holidays are here! With the weather looking up and the start of the summer holidays upon us, some of us…
Breathing Techniques for Anxiety – Do They Really Help?
Breathing Exercises to Reduce Anxiety Claire Noyelle explains how anxiety impacts our breathing and she shares some simple breathing techniques we can…
Hypnotherapy for Children – Can It Really Help?
Children’s Mental Health Over the last 3 years, the likelihood that a child will experience a mental health issue, such as depression…
Mother’s Day Matters – A Solution Focused Approach to the Muddles of Early Motherhood
There are a number of reasons I wanted to train as a hypnotherapist, but I would say that the biggest catalyst was…
How Can We Celebrate Neurodiversity?
First, lets understand what neurodiversity is… Neurodiversity, or being ‘neurodivergent’ refers to the concept of accepting that having a brain that works…
10 Common Hypnotherapy Myths
Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and equally what…
What does Ginuary have to do with Mental health?
What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of the year…