How Hypnotherapy Helped Me Boost Confidence I was having issues with confidence, low self esteem, alcohol and generally being healthy. I found hypnotherapy with Caroline really good, she made me look at things in a different, more positive perspective and I feel...
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Thrapston Testimonials
How Hypnotherapy Helped My Panic Attacks
One evening I had something very strange come over me, heart racing, hot, sweaty and felt like I couldn't breath. It literally came from now where. Little did I know that that was the start of something that was going to affect me every day and they started taking...
How Hypnotherapy Helped With Weight Management & Sleep
I am a wheelchair user and so have to watch my weight continually. I have used hypnotherapy since a teenager for pain control and to persuade my subconscious to change its ways. It was therefore the obvious route to help with weight control and more importantly...
How Hypnotherapy Improved My Speaking Confidence
I met Caroline at a networking event and every time I listened to her 60-second pitch I kept wondering if I would benefit from a hypnotherapy session. The reason for thinking about this is that I have always struggled with speaking out, whether it be in a personal...
Hypnotherapy for Childhood Anxiety
Hypnotherapy for Childhood Anxiety Caroline has worked wonders with my daughters anxiety and worry issues, from the first session she was more confident and starting taking to us about what had been upsetting her. In just a few sessions she is back to be the outgoing...
How Hypnotherapy Helped My Confidence At Work
Hypnotherapy for Business Confidence I was struggling with my transition from the Corporate world to one of being self-employed and all of the confusing data that is out there and supposed to help but really doesn't. I lost my identity and was really having difficulty...
How Hypnotherapy Improved My Self Confidence
Hypnotherapy for Self Confidence I don’t think there is anyone who wouldn’t benefit in some way or another from seeing Caroline! She has helped me to regain my self-confidence and enthusiasm for life which had been gradually worn away through life’s daily trials. I...
How Hypnotherapy Helped Me Cope With OCD
Hypnotherapy for OCD Before going to see Caroline I had OCD. I felt I always had to do jobs when I was at home, I couldn’t shut off and relax and as a result, I had a short temper. Now I feel happier in myself and no longer feel the need to stress out about little...
How Hypnotherapy Helped Me Cope With Life
Hypnotherapy for Depression I had been getting quite low in spirit and unable to cope with normal daily life, tearful, tired and feeling anxious a lot of the time. My sleep patterns were disturbed by an ongoing medical condition so I was getting up through the night...
How Hypnotherapy Helped Build My Confidence
Hypnotherapy Builds Confidence Before I worked with Caroline I was struggling with self-confidence issues, particularly around running an event every fortnight as part of my job role, where I found I was building up worry and anxiety and simply not enjoying that...
How Hypnotherapy Helped Me Back Into The Saddle
Hypnotherapy for Horse Riding Confidence I have ridden horses since I was a young child and have owned ponies and horses since I was 11 years old. As a teenager, I was a very confident rider and loved nothing better than galloping everywhere, usually out of control!...
How Hypnotherapy Improved My Work Performance
Hypnotherapy for Work Performance During my initial consultation with Caroline, I quickly realised I needed to trial the 6 session package she offered to make the most of what seemed to be a remarkable way for me to turn things around once and for all. I believe in a...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.