Whitley Bay Hypnotherapy with

Lou Wilson


Are you feeling stressed or anxious
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?


If you nodded to any of these questions you’re in the right place

caroline prout

Lou Wilson

HPD DSFH, BSc, MNCH (Reg.) AfSFH (Reg.)

Whitley Bay and Online Hypnotherapy Practice

✔️ Evening appointments

✔️ Qualified 2021

✔️ Fully accredited

Google Rating
Based on 13 reviews
Facebook Rating
Based on 5 reviews
Lou practices in the popular coastal town of Whitley Bay. Both Whitley Bay and Monkseaton Metro Stations are conveniently located nearby within 1 minute's walking distance. The clinic is within easy reach of Cullercoats, Tynemouth, North Shields, Monkseaton as well as Newcastle Upon Tyne. There is plenty of parking nearby. Should you wish to extend your visit, the beach and promenade are approximately a 5-10 minutes walk. Whitley Bay has a vibrant array of independent businesses including a cinema, micropubs, artisan bakers, award-winning eateries, and craft shops. The iconic Spanish City Dome is also a short stroll away.

 Address: Bay Beauty Academy, 4 Park View, Whitley Bay, North Tyneside NE26 2QW

Appointment Times: Monday 9:00am to 8.30pm & Tuesday 10.30am - 8.30pm.

Online only Weds & Thurs 5.30-8.30pm

 Call or text me on 07772 342 206


Who I work with

At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

Regardless of what brings people to see us they all have one thing in common:

  • They are motivated to get better, cope better or be better
  • They are ready to get their lives on track
  • They are inspired to change

And that is what I am passionate about and skilled at helping people to do!

In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with phobia’s, grief, eating disorders, confidence as well as Hypno Birthing and women’s health issues.


    Inspired to Change Whitley Bay
    Based on 13 reviews
    Inspired To Change Whitley Bay
    Based on 5 reviews
    Hypnotherapy with Lou has been an enlightening, encouraging experience.I have learnt so much about the human brain as well as coping mechanisms for the future.I would recommend hypnotherapy with Lou to anyone looking for support with compulsive behaviours, anxiety or depression.
    Victoria L.
    Victoria L.
    14:48 18 Nov 21
    I went to hypnotherapy because I was feeling out of control especially with my eating habits. Lou was incredible. She supported me to understand what was happening in my brain and why I kept acting in a way that was making me more stressed and upset. Understanding what was going on made it possible for me to reflect and develop better coping strategies. I loved that the sessions were so solution focused, I felt really listened to and she help me figure out the best ways forward for me. I feel so much better equipped to deal with everything and a lot healthier mentally and physically. I'm so grateful for the experience and would highly recommend Lou to anyone!!
    Maeve C.
    Maeve C.
    21:36 10 Nov 21
    Brilliant session with Lou that really helped with my anxiety/smoking habit. She has such a soothing voice that I enjoyed listening to and found the meditation so peacefull. So pleased to report also that in the months since, I've not had an anxiety attack or craved/wanted a cigarette. Totally recommend!
    Laura T.
    Laura T.
    13:07 02 Nov 21
    I found Lou very personable, professional and focused on supporting me and ensuring I got the best from our sessions together. I had a huge phobia of heights and had been known to crawl over a flyover such was the distress of my fear. I had 4 sessions with Lou and the turnaround in my confidence and ability to cope with heights was amazing. The following week I went over Cragside bridge and was happy to stop in the middle and look over the side. I had been struggling with this fear for decades to find in just 2 weeks I was a changed woman. Amazing and a massive thank you to Lou for helping me through this.
    Teresa H.
    Teresa H.
    18:07 04 Sep 21
    I have been seeing Lou to help with training sessions working towards the Great North Run. I was a complete novice with running and had little confidence.Lou has helped me to focus on the challenge ahead. Improve my confidence and has truly helped me believe that I can achieve something which will be quite remarkable. I have gained a positive outlook and used this to challenge myself with great results!
    Hayley R.
    Hayley R.
    20:42 26 Aug 21
    I have struggled with anxiety since a fall a few years back making going out a real challenge.

    Since working with Louise I am managing to regain my confidence and I am visiting more and more places again and enjoying rather than enduring it. Priceless!

    Louise immediately put me at ease and her calm positivity quickly becomes infectious. I would strongly recommend others to grasp the nettle and give hypnotherapy and working with Louise a go, you won't regret it I'm sure.
    Lesley Power T.
    Lesley Power T.
    11:56 08 Aug 21
    I have struggled with anxiety since a fall a few years back making going out a real challenge.Since working with Louise I am managing to regain my confidence and I am visiting more and more places again and enjoying rather than enduring it. Priceless!Louise immediately put me at ease and her calm positivity quickly becomes infectious. I would strongly recommend others to grasp the nettle and give hypnotherapy and working with Louise a go, you won't regret it I'm sure.
    Lesley T.
    Lesley T.
    11:52 08 Aug 21
    I would like to say Lou Wilson was amazing and inspirational with her sessions, she made me feel so much better in myself and helped me look at things I was struggling with in a way which was more positive.Lou is caring and friendly helping me gain my confidence back.Life is so much better THANK YOU.
    jackie P.
    jackie P.
    16:39 05 Aug 21
    Lou is so professional and explains things in a way that really makes sure you understand the process and get the maximum benefit from the sessions. It was a pleasure to meet with her each week on Zoom to work on my spider phobia!
    Ellie G.
    Ellie G.
    07:43 25 Jul 21
    I had regular Hypnotherapy sessions with Lou from Nurtured Hypnotherapy during my pregnancy. I really looked forward to the session each week as it was a time that I could slow down and relax . Pretty sure I fell asleep a couple times, I was so relaxed!. I found it was a great tool to help me with any anxiety around my pregnancy and becoming a new Mam. I really wanted a positive birth experience and the calming techniques and power of the mind positive affirmations Lou taught me , really helped me achieve that .
    Joanne P.
    Joanne P.
    06:59 22 Jul 21
    Lou helped me to rewire negative thought processes in order to look at the world from a new positive perspective. I feel like a different person, much more present in the moment to enjoy and appreciate my life, which before would have been overridden by anxiety. I really looked forward to my sessions with Lou as she made me feel completely at ease and safe, she knew exactly what I needed as a person who worries about everything. Lou took the time to explain to me how anxiety works in the brain, specific to my particular thought patterns, so that I could rationalise against it, and now I am excited about the future instead of being filled with dread! Thank you so much 💜
    Edina M.
    Edina M.
    13:40 21 Jul 21
    Firstly can I say that Lou has this wonderful aura about her. She’s caring, funny and has a beautiful voice to listen to. Her guidance over the 8 weeks we spent together helped me overcome my anxieties and low self esteem I’d acquired after a demanding job role that left me depleted. Very quickly I felt more confident and willing to try things that were previously difficult for me. I loved our sessions and looked forward to every single one as my time to heal my mind. Lou is brilliant, I won’t forget her.
    Hayley V.
    Hayley V.
    12:50 21 Jul 21
    Louise was amazing, earlier this year I had a few health problems which left me feeling apathetic, fatigued and tired…through a series of 5 sessions she made me think about everything differently, turning my negative thoughts to positive thoughts and thus getting my wonderful life back on track. Louise has such a calming, empathetic way about her …. I loved our sessions and would highly recommend!!!!
    Julia S.
    Julia S.
    12:39 21 Jul 21
    Had a fantastic session with Louise and this has helped me so much in so many ways, not just for the main reason I needed help with! Great support and aftercare aswell. thank you!
    Laura T.
    Laura T.
    20:18 13 Jul 21

    Having worked in the NHS for 20 years as an Occupational Therapist, latterly as a Macmillan Occupational Therapist, I have a solid understanding of a wide range of physical and mental health challenges that people can face.

    On a personal level, I have experienced enduring depression as well as disordered eating from my teens and throughout my adult life. Having had hypnotherapy myself to cope with these difficulties, I am passionate about facilitating my clients to turn their lives around to reach their fullest potential.

    I provide education about how the brain works to empower clients to take back control of their lives. Whilst using a solution focused approach allows us to concentrate on shaping your future rather than unpicking the past.


    • Women’s Health
    • Hypno Birthing
    • Confidence
    • Phobias
    • Grief
    • Eating Disorders

    How much does it cost?

    I offer a FREE Initial Consultation to help me better understand how I can help you.  Hypnotherapy sessions after that can be paid for as you go at £80 a session, or most of my client opt for the savings that come with purchasing a package of 6 sessions for £400.

      Connect with me

      Follow me on social media

      Practice Info


      From Newcastle take the Coast Road A1058 which becomes Beach Road past the Tesco garage and 1st left at the roundabout onto Broadway then as Cullercoats/Tynemouth/North Shields once onto Broadway A193 continue onto Marden Road A193 crossing over 2 roundabouts before turning left onto Park View. From Monkseaton, head down Front Street towards the seafront, continue onto Marine Avenue, and turn right at the crossroads onto Park View.


      There is unrestricted free street parking on Marden Road next to Deep Blue Dive Centre. Park View is free to park on but is limited to an hour until 6pm when restrictions are lifted. More free parking is available on Park Road approx. 5 minutes walk. Should you choose to park in Park View Shopping Centre, above the clinic, this is open until 6pm and currently costs £1.40 for 2 hours. There is lift access to street level at this car park.


      The clinic room is located on the ground floor of Bay Beauty Academy. There are no steps at the entrance. The treatment couch is fully height adjustable and there is a w.c. if required.

      Whitley Bay Hypnotherapy Clinic

      Becca in Maidstone

      “I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

      Gina in Kettering

      “It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

      Callum in Market Harborough

      “I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

      Emma in Devon

      “The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

      Julie in Maidstone

      “I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

      Meet my clients

      Find out what it’s like working with me. Read about my clients experiences and the impact I have on their lives.