Whitley Bay Hypnotherapy with
Are you feeling stressed or anxious
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?
If you nodded to any of these questions you’re in the right place
HPD DSFH, BSc, MNCH (Reg.) AfSFH (Reg.)
Locations: Whitley Bay and Online
Call or text me 07772342206
At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you.
Regardless of what brings people to see us they all have one thing in common:
- They are motivated to get better, cope better or be better
- They are ready to get their lives on track
- They are inspired to change
And that is what I am passionate about and skilled at helping people to do!
In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with phobia’s, grief, eating disorders, confidence as well as Hypno Birthing and women’s health issues.
Having worked in the NHS for 20 years as an Occupational Therapist, latterly as a Macmillan Occupational Therapist, I have a solid understanding of a wide range of physical and mental health challenges that people can face.
On a personal level, I have experienced enduring depression as well as disordered eating from my teens and throughout my adult life. Having had hypnotherapy myself to cope with these difficulties, I am passionate about facilitating my clients to turn their lives around to reach their fullest potential.
I provide education about how the brain works to empower clients to take back control of their lives. Whilst using a solution focused approach allows us to concentrate on shaping your future rather than unpicking the past.
- Women’s Health
- Hypno Birthing
- Eating Disorders
Becca in Maidstone
“I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”
Gina in Kettering
“It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful! I am now so much calmer and able to think clearly about any situation. Life is much better.”
Callum in Market Harborough
“I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being. Book an initial consultation today – you really have nothing to lose.”
Emma in Devon
“The whole experience was life changing! Peace and positivity has been restored in my head, and without doubt I’m more confident – I actually have some self esteem!! If you’re thinking of using hypnotherapy go for it!”
Julie in Maidstone
“I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option. Hypnotherapy worked for me.”
Meet my clients
Find out what it’s like working with me. Read about my clients experiences and the impact I have on their lives.