Weston-super-Mare Hypnotherapy with Kerry Seymour


Are you feeling stressed or anxious
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?


If you nodded to any of these questions you’re in the right place

Kerry Seymour

BSc (Hons.) Psych DSFH HPD MNCH (Reg.) AfSFH (Reg.)

✔️ Evening & Saturday Appointments

✔️ 2+ Years Experience

✔️ Fully Accredited

Locations: Weston-super-Mare, Online

Kerry practices from a relaxing therapy space at The Royal Hotel in Weston-super-Mare. The therapy room is centrally located with easy access to both the town centre and to the sea front. Kerry’s therapy room also offers a beautiful view of the sea.

 Address: The Beauty Retreat, The Royal Hotel, 1 South Parade, Weston-super-Mare, BS23 1JP

Appointment Times: Monday 9.30-7pm, Tuesday & Wednesday 12.30-8.30pm and Saturday 9.30-10.30am

 Call or text me on 07793 038 035


Who I work with

At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you. 

Regardless of what brings people to see us they all have one thing in common:

  • They are motivated to get better, cope better or be better
  • They are ready to get their lives on track
  • They are inspired to change

And that is what I am passionate about and skilled at helping people to do!

In addition to the many different issues that the solution focused approach is effective at helping my personal passion is helping people with Anxiety, OCD , Confidence, Chronic Pain and Post-natal Depression. I also offer Calm Pregnancy & Birth sessions. 


    Inspired to Change ThrapstonExcellentInspired to Change Thrapston5.0 Based on 10 reviews fromSee all reviewsYvonne K.Yvonne K. ★★★★★ Kerry was really helpful and friendly, hypnotherapy was something new for me and I'm so glad I went ahead with it.Response from the ownerThank you Yvonne - I'm so pleased your found the sessions helpful! Marie D.Marie D. ★★★★★ I found Kerry incredibly helpful and have learnt so much in the sessions from her that was not only useful for the issue I have addressed with her, but I can also utilise in the future for other things. I definitely recommend her!Response from the ownerThank you Marie - it was a pleasure working with you! I'm pleased to hear that you're continuing to use the knowledge and tools you learnt during your sessions. Eleanor B.Eleanor B. ★★★★★ My son struggled with needle phobia. It was his choice to try hypnotherapy so he could move forward with dental extractions so he could have braces fitted. He wanted to be able to face the procedure calmly and be in control, instead of having a terror of the needles and feeling panicked. Over a series of sessions Kerry provided him with the tools he needed and he confidently and calmly had his teeth extracted. I was incredibly proud of his achievement and delighted with how well things went. I can't thank Kerry enough for helping us get to this stage.Response from the ownerThank you so much for taking the time to leave a review - it was a pleasure to work with your son and to hear about his success at the dentist! Clair H.Clair H. ★★★★★ I chose to see a hypnotherapist because I had been having panic attacks when driving on the motorway, and I wanted to work on that. After the first meeting with Kerry, I realised I would benefit from some help with general anxiety as well as panic attacks on the motorway.Straight away, it felt like I was doing something good for myself, Kerry was calm and friendly, and she took me through the process and what to expect step by step. I found the educational parts of the session fascinating. Her positive encouragement and reassurance kept me feeling like I was moving in the right direction.I’m now much more relaxed, confident, and optimistic than I was before. I can drive on the motorway and have learnt many skills to implement for future journeys. Sharing the ‘what’s been goods’ was always a lovely experience and something I’ll continue to keep a record of.I’d recommend hypnotherapy to anyone; I honestly think anyone would benefit from working with Kerry, she is so knowledgeable and passionate about the brain, and this shines through during every session.Response from the ownerThank you for your kind words Clair - I'm so pleased you found the sessions and the tools so valuable! It's been a pleasure working with you and sharing in your successes! Leanne, P.Leanne, P. ★★★★★ We sought Kerry's expertise to help our daughter build her confidence and specifically to complete a sporting routine that was presenting huge challenges to her. She'd done the routine before but lost confidence following a fall.After nine months of failing to perform this routine competitively, we were all (coaches, me) at a loss. Kerry was recommended by a retired hypnotherapist friend.Despite my daughter being a typical cynical teenager, she responded to Kerry's relaxed and engaging style and completed her nightly exercises. This was enlightening for me too, getting a glimpse of those little things that make her day better.My daughter opted for fortnightly sessions and these were completed in a very relaxed manner which was ideally suited to my teen.The outcome was that my daughter successfully performed the routine in the week before the last of her six sessions. This was in a national competition with a huge amount of pressure.I cannot pinpoint the 'turning' point but given the nine months of effort but failing to quite hit the mark before we sought Kerry's help, I am absolutely convinced that her input made the difference. Moreover, the benefits of this can clearly be applied more broadly just in the context of a sports routine but in all other situations where a lack of confidence is inhibiting potential. We are extremely grateful and will definitely seek Kerry's help in the future should a similar situation arise.Response from the ownerThank you Leanne! It was a pleasure working with your daughter and I'm so pleased to hear about the positive changes that you have noticed. Huge congratulation again for her recent sporting success! SusieSusie ★★★★★ I recently did sessions with inspired to change and thoroughly benefited from the entire process. I worked with Kerry over numerous occasions and everytime I saw a difference in my mindset, my attitude, my mental health and positivity. Working with Kerry was easy, natural and completely transparent to discuss my thoughts and feelings with. She helped me with her kindness and caring nature.I really could not recommend this type of treatment enough. I have really felt that through the solution focused therapy I have been able to diminish 95% of my problems that were causing my days to be mostly overshadowed. I believe you have to be open minded and work with the therapies and Kerry to get the full experience. If you are half hearted with your approach then you will fail to reap the entirety of its benefits. Take part and give it your all and work with the process and you will see that it pays off.I was not fully convinced to start with as I felt maybe this would not work. I had sought many different types of solutions and approaches and thought this would be the same as the others. I was wrong and I really wish everyone could understand the way I felt before compared to the way I feel now. I will continue with my strategies from therapy after my sessions have ended to continually improve on my health and well being. Thank you Inspired to change you have transformed my life.Response from the ownerThank you for taking the time to leave a review Susie. I am so pleased you gained such value from the sessions - I really enjoyed working with you and seeing the transformation you created in yourself and in your life! Dave A.Dave A. ★★★★★ I was struggling with self-confidence and felt I had lost who I was. I had got to the point where I didn’t want to accept where I was at for the rest of my life.I had always been sceptical about any “non-medical” treatment of any sort, but I knew Kerry before she started her hypnotherapy, so I already trusted her.Kerry has been very easy to work with. I am not someone that talks about themselves very easily, but Kerry has made it possible. Having online sessions works really well and makes the appointments more convenient rather than having to travel somewhere.Hypnotherapy has really helped and I am definitely in a different place to before I started. It’s given me better coping tools and I generally feel less stressed. I am looking at life in a different way, particularly what’s been good!To anyone thinking of trying solution focused hypnotherapy I’d say, give it a go! The initial consultation session gives a real opportunity for Kerry to dispel some of the concerns and explains some of the science behind it. It's ok to be not ok! You don’t have to accept who you are right now. There are ways to help you change that work.Response from the ownerThank you for this fantastic feedback, I'm so pleased you've found the sessions have helped. It's been a pleasure working with you! Liam D.Liam D. ★★★★★ Great support from all the teamResponse from the ownerThank you Liam - I really enjoyed speaking at your event! Emma R.Emma R. ★★★★★ I had a fear of holes and turned to hypnotherapy as a solution as I heard it had previous success stories.I found the experience of the sessions extremely professional and easily enjoyable. Even though they were online I still felt the same as if they were in person. The sessions with Kerry allowed me to feel relaxed and reduced my anxiety as well as helping to cure my fear of holes. Even though I still don’t like the appearance of small holes close together, I can now deal with it and I now don’t have an extreme urge to move away. Also, I can now go near an object or thing that I found scared me in the past and these sessions helped me to get to that point.If you’d like to get rid of a phobia, I would recommend hypnotherapy and definitely recommend working with Kerry. Not only has she taken away my fear, I also felt less anxious and more relaxed every time we had a session.Response from the ownerThank you for your review Emma! It was great working with you and I'm so pleased you had the added benefit of feeling more relaxed with each session too! Caroline A.Caroline A. ★★★★★ Big thank you to Kerry Seymour who I have been working with on and off for 18 months.I initially reached out to Kerry to help me remain as calm as possible when I got my eyes layered. The procedure went exactly as we discussed - smoothly and I now have amazing vision!I then continued to work with Kerry to help improve the quality of my sleep and for me to take more focused action in my business. Our sessions have been invaluable and the quality of my sleep has improved. It also got me into the great habit of 'what has been good', writing down what I am grateful for and taking more action (rather than faffing!).Thanks so much Kerry. I look forward to continue to work with you.Response from the ownerThank you for your very kind review Caroline - it's a pleasure working with you! js_loader

    I work online with people who are struggling with a mental or physical issue that means that life can feel like a daily battle. I help them to understand how their brain works so that they can take back control from negative thoughts or behaviour patterns, enabling them to reduce stress and anxiety, boost their resilience and create long lasting positive changes in their lives.

    As someone who has experienced the challenges of being a military wife, family bereavement and post-natal depression, I know the value that the solution focused model brings, creating a positive mindset that helps us to cope with and adapt to change and to be the best version of ourselves, whatever life has in store.

    I particularly enjoy supporting new and expectant parents to prioritise their mental wellbeing – from help coping with fertility challenges, to creating a calm pregnancy and birth, and through into resilient parenting. I am passionate about helping my clients to minimise anxiety and overwhelm and boost confidence and self-esteem, for both themselves and for their families.


    Are you ready to discover who you can really be? 


    • Stress & Anxiety
    • OCD
    • Confidence
    • Fertility
    • Chronic Pain
    • Calm Pregnancy & Birth
    • Post-natal depression
    • Workplace Stress

    How much does it cost?

    I offer a FREE Initial Consultation to help me better understand how I can help you.  Hypnotherapy sessions after that can be paid for as you go at £80 a session, or most of my clients opt for the savings that come with purchasing a package of 6 sessions for £400. I also offer a one off smoking cessation session for £190

      Connect with me

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      The Royal Hotel is centrally located, and the car park can be accessed either via the front entrance on South Parade or the rear entrance on Marine Parade.

      Traveling from Portishead or Clevedon – take the southbound M5 and exit at Junction 16. Follow the A370 and signs for Weston-super-Mare town centre (South Parade).

      Traveling from Bleadon or East Brent, follow the A370 northbound and follow signs to the seafront (Marine Parade).

      Travelling from inland North Somerset (Locking, Banwell, Congresbury etc) follow either the A370 or the A371 towards Weston-super-Mare and follow signs for the sea front or the town centre.


      There is free parking at The Royal Hotel, please enter your registration details at reception. There is also plenty of pay and display parking locally, including at the Grove Park car park which is a 5-minute walk away.


      My therapy room is on the second floor just off the main staircase in The Royal Hotel. There is a lift available, however, there are still some stairs that need to be negotiated to reach my therapy room. If would like to find out more, please contact me and we can make alternative arrangements for your therapy sessions if necessary.

      Weston-super-Mare Hypnotherapy Clinic

      Mental Health and Wellbeing Training with Inspired to Change

      Resilience and Wellbeing Training

      Talks, Webinars & Masterclasses

      Our short talks and webinars are a great introduction to get people thinking about simple changes they can make to reduce stress and build resilience.  In our longer Lunch & Learn Sessions we take a deeper dive in to a particular subject related to resilience and wellbeing. Contact me to discuss your requirements.

      Resilience and Wellbeing workshop

      Our half day workshops provide a deeper understanding of how our brain works and why it responds the way it does to every day events. This understanding forms the foundations that allow us to understand what we can do to change our responses. We will teach you simple techniques to reducing negative thinking and stress and build resilience and wellbeing so we can so that we can be more focused, creative, productive and happy, both in the workplace and at home.  Contact me to discuss your requirements.

      Coaching Programme

      Our coaching programme is perfect for those who have already been on our half day workshop. In this 4 part programme we guide and support you to integrate our Resilience and Wellbeing Programme in to your every day life both at work and at home. We also take a deeper look at some common issues that we all face such as how to build motivation and how to have more helpful communications with others around us. The environment of a small group is perfect for helping each individual to find their way of integrating this work in a comfortable way that that works for them.  Contact me to discuss your requirements.

      Mental Health In The Workplace Training

      Mental Health Awareness training

      An introduction to the topic of mental health, exploring what mental health is (and isn’t) and raising awareness of common mental health conditions, their symptoms and effects and how to both identify and minimise them, this workshop provides learners with increased self-awareness and insight into their own mental health status and challenges, as well as the knowledge and skills to enable everyone in the organisation to actively promote a culture of wellbeing for the benefit of all.

      Find out more

      Managing mental health training

      A comprehensive workshop which takes learners on an exploration of the role of employers, managers and leaders, when it comes to mental health at work, and equips them with the knowledge, skills, tools and confidence to enable the wellbeing of their team, through understanding mental health and the legal obligation to protect it, as well as learning how to nurture a positive environment, spot the early signs of common conditions and have the confidence to respond appropriately.

      Find out more

      Mental Health First Aid training

      This internationally recognised training course, all built around a Mental Health First Aid action plan is designed to qualify attendees as a Mental Health First Aider, teaching them how to spot the signs and symptoms of mental ill-health and to then provide help and support to someone experiencing a mental health issue on a first aid basis.

      Find out more

      Becca in Maidstone

      “I understand my brain and thought patterns so much better now, I am in control of how depression and anxiety affects me daily, and not only do I feel able to cope with it, I am enjoying my life again”

      Gina in Kettering

      “It was nice to speak to someone who had an answer for the way I was feeling. To realise I wasn’t going mad was wonderful!  I am now so much calmer and able to think clearly about any situation. Life is much better.”

      Callum in Market Harborough

      “I have gradually become more relaxed as my anxiety has been released and small changes to each day have increased my general happiness and well-being.  Book an initial consultation today – you really have nothing to lose.”

      Emma in Devon

      “The whole experience was life changing!  Peace and positivity has been restored in my head,  and without doubt I’m more confident – I actually have some self esteem!!  If you’re thinking of using hypnotherapy go for it!”

      Julie in Maidstone

      “I suffered with anxiety attacks for over 25 years and had taken medication consistently for 20 years. I felt that the medication was no longer a positive support for me and I wanted to find a non-medical option.  Hypnotherapy worked for me.”

      Meet my clients

      Find out what it’s like working with me. Read about my clients experiences and the impact I have on their lives.