benefits of nature

30 June 2021

Top Tips for Getting Back Out in the World

Top Tips for Getting Back Out in the World As the world starts to open up once more, with less of a…

Top Tips for Teens I work with a lot of teenage clients, they’re a part of my hypnotherapy practice that I really…

28 June 2021

The Truth About Teenagers Teenagers’ stereotype is that they’re rude, lazy, and irrational. They spend too much time on social media, on…

8 May 2021

Why is being in nature so good for our mental health? We all know it feels great to be outside, it lifts…