children’s mental health
Supporting Children’s Mental Health
Over the last few years, the likelihood that a child will experience a mental health issue has increased by 50%. It is…
OCD and Me: What is OCD?
In my last OCD blog, I shared my personal story of what living with OCD is like and how Solution Focused Hypnotherapy…
OCD and Me: How I Recovered
OCD recovery can feel impossible from the inside. This is one hypnotherapist’s honest account of living with OCD for 30 years —…
ADHD Awareness Month – How can ADHD be managed?
October is ADHD Awareness Month My son has ADHD, and believe me – like most other parents in that position, I am…
ADHD Awareness Month – What is ADHD?
October is ADHD Awareness Month My son has ADHD, and believe me – like most other parents in that position, I am…
Do you smell good?
You might be thinking that the title of this blog is a rather personal question and of course, you are absolutely right….
Back To School… FINALLY!
Back to School… FINALLY! Here at Inspired to Change our Childhood Specialist, Kathryn Johannes takes a look at how we can help…