Anxiety
How Hypnotherapy Helped My Anxiety & Worry
How Hypnotherapy Helped My Anxiety & Worry I was getting very anxious about situations and tended to spend a lot of time…
How Hypnotherapy Helped My Stress & Anxiety
How Hypnotherapy Help My Stress & AnxietyI was struggling to find anything positive each day and found myself filling my days with…
Reflections of a Hypno-Pharmacist
Reflections of a Hypno-Pharmacist I already know that my pharmacy background makes me somewhat unique as a hypnotherapist; I bring my science…
How to Support Someone with Anxiety or Depression
How to Support Someone with Anxiety or Depression1 in 4 of us will suffer with stress and anxiety in any given year,…
Relax – It’s Good For You!
Relax – It’s Good For You! The 15th August is global relaxation day, a whole day dedicated to unwinding and putting the…
How Hypnotherapy Got My Life Back On Track
How Hypnotherapy Got My Life Back On Track I decided to go and see a hypnotherapist as I felt that I needed…
How Hypnotherapy Helped Me With Anxiety & Worry
How Hypnotherapy Helped My Anxiety and Worry I chose to visit a hypnotherapist as I was struggling with anxiety and worry. I…
How Hypnotherapy Helped With My Anxiety & Headaches
How Hypnotherapy Helped My Anxiety & Headaches I was suffering from anxiety, headaches and generally feeling very unwell. The whole experience of…
How Hypnotherapy Helped Through The Loss Of A Miscarriage
How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was…
Top Tips for Reducing Anxiety
Top Tips for Reducing Anxiety 1 in 6 of us will suffer with anxiety in any given year. Couple that with the…
Rheumatoid Arthritis – Can Hypnotherapy Help?
Rheumatoid Arthritis – Can Hypnotherapy Help? As a pharmacist and a hypnotherapist, I’m always looking for ways to combine the two elements…
How Hypnotherapy Helped With Insomnia and Anxiety
How Hypnotherapy Helped With Insomnia and Anxiety I had suddenly started to suffer from insomnia and anxiety. I knew I did not…