Anxiety

Why do men kill themselves?
10 September 2020

Why do men kill themselves?

Why Do Men Kill Themselves? That is a question I’m often asked and of course, there is no simple answer. Another question…

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smell and mental wellbeing
20 August 2020

Do you smell good?

Do You Smell Good?You might be thinking that the title of this blog is a rather personal question and of course, you…

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18 August 2020

Back To School… FINALLY!

Back to School… FINALLY! Here at Inspired to Change our Childhood Specialist, Kathryn Johannes takes a look at how we can help…

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30 July 2020

Lifting the Lockdown Blues

Lifting the Lockdown BluesHands up who is struggling to get back into the swing of things as lock down measures start to…

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Top Tips to Lift the Lockdown Blues

Top Tips to Lift the Lockdown Blues

Top Tips to Lift the Lockdown BluesAre you struggling to get back into the swing of things as lockdown measures start to…

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a teenage girl looking upset with her mother trying to comfort her
21 July 2020

Hypnotherapy Helped My Bad Gag Reflex At The Dentists

How Hypnotherapy Helped With My Bad Gag Reflex At The DentistsI went to visit a hypnotherapist for a very bad gag reflex…

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How Hypnotherapy Helped With High Stress and Poor Sleep

Hypnotherapy Helped With My High Stress & Poor Sleep   I decided to visit a hypnotherapist as I was under unusually high…

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a stressed woman with her head in her hands sitting at a computer

How Hypnotherapy Helped Me To Live With Purpose

How Hypnotherapy Helped Me to Live with Purpose Again My head was a complete mess and I couldn’t focus on even the…

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Men and Addiction
8 July 2020

How Hypnotherapy Helped Cope with Stress Under Pressure

How Online Hypnotherapy Helped Me Cope with Stress Under Pressure I was becoming very aware that I felt increasingly stressed and unable…

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How Hypnotherapy Helped My Severe Anxiety and Depression

How Online Hypnotherapy Helped My Severe Anxiety & Depression I was struggling with a legal situation which was causing severe anxiety and…

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an overwhelmed man

How Hypnotherapy Helped My Overwhelm & Anxiety

How Hypnotherapy Helped With My Overwhelm and Anxiety I was struggling with feeling overwhelmed, I felt unable to make decisions easily and…

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How Hypnotherapy Brought Back the Joy in Life

How Hypnotherapy Brought Back the Joy in Life Before signing up with Emma, I was not in a good place. I’d forgotten…

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