Hypnotherapy in West Malling

Heli Sarin-Yates

Inspired To Change West Malling

About Heli Sarin-Yates

I have over 20 years of experience working in the mental health field and am passionate about supporting adults and young people to improve their mental health and overall wellbeing. My approach is positive, compassionate and focused on helping clients understand how their brain works, recognise their strengths and develop practical strategies for managing life’s challenges. I believe that meaningful change happens when we focus less on the problem and more on the future we want to create. Through Solution Focused Hypnotherapy, I help clients manage anxiety, stress and low confidence, build resilience and develop a more positive outlook. I qualified as a Solution Focused Hypnotherapist in January 2026, allowing me to combine my extensive mental health experience with a forward-focused approach that supports positive and lasting change.

Qualifications

HPD, DSFH, BA(Hons), NEDBN

My Experience

For 20 years, I worked in start-ups and scale-ups, directly with owners and founders.  I’ve experienced the pace and pressure of building a business, and know what it demands of the people running it.

Most people don’t come to me the moment things start feeling harder.  It’s gradual. You cope, adapt, sometimes assuming the worst before you’ve even tried, and tell yourself you’ll have more headspace and feel better when things calm down.  But you don’t, do you?  Eventually you realise it’s not going away on its own, and if anything, it’s getting harder to shake.

‘Push through.’ ‘Crack on.’ It’s the language we hear everywhere, at work and in the way we talk to ourselves.  But there’s a real difference between pushing through and keeping going.  They can look exactly the same from the outside, but pushing through is forcing yourself to carry on even when you know something needs to change.  Keeping going means paying attention to what’s working and being willing to change what’s not.

 

The work we do together is about noticing what’s working, even something small, and giving your brain more of that to work with, so you can think clearly, lead, and have the capacity for the things that matter to you, at work and outside it.

‘I’d been curious about hypnotherapy but didn’t know where to start.  Working with Marina has been transformational, my approach to life and how I handle stress have completely changed.  I’m a happier, more grounded version of myself.  I couldn’t recommend it more!’ – Alex

Member Organisations

MNCH (Reg), AfSFH (Reg)


Inspired To Change Aylesbury Vale
Excellent
5.0
Based on 13 reviews
review us on
I am SO glad that I found Marina. When I was searching for a hypnotherapist I didn't really know who to look for, but after reading Marina's profile and watching her short video I knew she'd be right for me. And she was. At the introductory session Marina set things out really clearly and everything she said about how the gut brain connection works made perfect sense. It also meant that the service she offers is based on facts.My sessions were a real pleasure, both in person and on line and Marina has the most soothing voice for the relaxation element. The reason that I sought out help was because I had an impending operation which I was terrified of, along with other health issues, and I was so glad I did. Marina helped me to stay calm and helped to increase my confidence in dealing with everything both before the operation and during my recovery. She has also helped with other elements of my life such as work, which was an unexpected bonus. I wouldn't hesitate to recommend her, and if I ever need a top up, I definitely know where to go. Thanks Marina.
Marina was absolutely brilliant - from the start, she was understanding and gave me a safe space to explain why I was coming to her for help. She explained the process, and how the brain works (in an easy-to-follow and engaging way), and working with her was both enjoyable and impactful. Whilst I went to her about a specific concern, her work has had a positive impact on so many other areas of my life, and I'm incredibly grateful to her. Highly recommend!
Response from the owner: Thank you so much for this lovely review Colette. It was such a pleasure working with you, and I'm really grateful you took the time to write this. I'm especially pleased that the sessions helped you beyond the original reason you came to see me. You brought so much openness and engagement to the process and it was wonderful to see the shifts happen along the way.
This has been an incredibly positive experience! Thank you Marina! I would highly recommend this therapy to anybody that is looking to make lasting change in their life. The provision of practical tools, which can be easily incorporated into daily life, allow positive change from day one. I have learned that it is the smallestl steps forward that make the biggest differences so if you are struggling with the small things, I would highly recommend this therapy.
Response from the owner: Thank you so much for your kind words, Catherine - I really appreciate you taking the time to share your experience. I'm so glad we had the chance to work together, it was genuinely lovely to support you, and I'm so pleased those small steps have made such a difference. Wishing you all the very best for the future.
I went to see Marina as I wanted to make some changes and felt a bit stuck in some habits and behaviours I’d fallen into over time.She made me feel really at ease from the start, and the way she explains how the brain works just made so much sense to me. I feet more in control quite quickly.I’ve made the changes I wanted to, but more than that I feel calmer, clearer in myself and more positive day to day. I’m really grateful for the support and would happily recommend Marina.
Response from the owner: Thank you so much for taking the time to share this Danny - I really appreciate it. I’m so glad that you’ve been able to create the changes you wanted, as well as feeling calmer and more positive day to day.It’s been a pleasure supporting you, and you should feel really proud of the progress you’ve made. Thank you again for your recommendation.
I cannot possibly put into words the difference Marina made to my life. When I went for my initial consultation I was a wreck, on the verge of tears at the slightest suggestion I discuss my problems. Within a few sessions I could feel the change in my life, the surge in positivity was obvious and I found myself smiling when I was asked to rate how happy I was. I cannot recommend her enough. Thank you Marina!
Response from the owner: Thank you so much Chris for the kind review and for taking the time to share your experience. It was such a privilege to work with you - seeing the progress you made each week and how you are feeling now. I’m so glad you’ve been able to feel those positive lasting changes. Wishing you continued happiness, Chris!
In just a few weeks working with Marina, I’ve noticed a real shift in how I respond to things, especially at home. I feel so much calmer and more in control of my thoughts and emotions. Instead of reacting with frustration I’ve found myself handling things more rationally and even laughing off situations that would have really upset me before.The positive impact has been felt throughout the household. There’s a really happy atmosphere and I’ve loved noticing how many more laughs and hugs there are now. I’m also better able to manage day-to-day stress without feeling overwhelmed. I can’t thank Marina enough – highly recommended.
Response from the owner: Thank you so much for this lovely review Maryanne. I'm so pleased to hear how much calmer and in control you're feeling and that those positive changes are felt throughout your household. Knowing that there are more hugs and happy moments is wonderful to read. It's been a delight to support you and I'm really glad it's made such a difference.
I have been doing hypnotherapy sessions with Marina for some months now and it helped me to gain a lot confidence and increase positiveness in various issues in my life.Marina was very supportive and helpful throughout the whole process to make me understand how it works and what is needed from my side. It was a very transformative journey which made me focus more on how I can change different things in my life with solutions based approach and make small steps every time with impact.
Response from the owner: Thank you for sharing your positive experience, I'm really pleased that the sessions have helped you build confidence and develop a more positive approach to things. Your trust in the process made such a difference, and I'm glad you found the solution-based approach helpful. It's great that you took those small steps forward with real impact. It's been lovely working with you, and you're now equipped to keep positively moving forward.
I’d tried different types of therapy in the past, but nothing really worked—until I tried hypnotherapy with Marina. She made me feel completely at ease from the start, and for the first time, I was able to process past trauma in a way that made sense. Her clear visual explanations of how the brain works really helped me connect my thoughts, feelings, and behaviours. I’ve learned coping strategies that genuinely work for me, and I now feel more positive, confident and in control of my future. I highly recommend Marina to anyone struggling with anxiety or past trauma.
Response from the owner: Thank you, Joanne, I'm so pleased that hypnotherapy was able to help you in a way that other approaches hadn't, and that you felt comfortable throughout the process.It's wonderful to hear that the visual explanations helped you make those important connections between your thoughts, feelings, and behaviours. Most importantly, I'm delighted that you're feeling more positive, confident and in control.It's been a genuine privilege working with you, and the positive changes you've created will stay with you in the future.
I worked with Marina earlier this year at a crossroads in my professional life. She helped me to understand how my brain works, to rewire my thinking, to take positive action, to acknowledge my wins daily, and to reduce my stress levels through repetitive mantras. These are skills I can (and have!) taken forward in my life. I secured a new role during the time working with Marina - my positive 'can do' mindset can only have helped! Thanks Marina for everything.
Response from the owner: Hi Mel, thanks so much for sharing your experience! It’s really rewarding to hear how, by understanding your brain and rewiring your thinking, you were able to take positive steps and celebrate your wins every day. I’m so happy these skills are something you’ve carried with you — and once again, huge congratulations on your new role! Your positive ‘can do’ mindset definitely shines through. It was a pleasure working with you.
Found my sessions with Marina very useful. She started the process helping me understand the science of how hypnotherapy worked, before leading me through very relaxing sessions. Incredibly professional throughout. Would recommend.
Response from the owner: Thank you, Kristen, for sharing how helpful you found the sessions and for valuing the way we began by exploring the science behind how our brains actually work. It’s truly fascinating how understanding this can help us feel more relaxed and empowered about how change can happen—and quickly. It was great working with you, and I know these tools will keep giving you strength and confidence as you move forward.
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When can you book appointments?

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening

Weekend by special arrangement

What does it cost?

£100 Per Session
Free Initial Consultation

A relaxed, no-obligation chat where you can ask questions and start to imagine feeling lighter again.

Costs for Specific Therapy

One off 2-hour smoking cessation session: £296

Discounts

Many of my clients opt for the savings that come with purchasing a package of 6 sessions for £495

More About Me

am a Registered Nurse with extensive experience in mental health settings, including nursing andmanagerial roles, as well as lecturing and supporting nursing students. I have worked as apsychotherapist for nearly 20 years, using evidence-based, skills-focused approaches such asDialectical Behaviour Therapy (DBT). I am passionate about neuroscience and continuallydeveloping my understanding of how the brain works and influences our thoughts, emotions andbehaviours. My experience has given me a strong understanding of mental health and wellbeing,which I bring into my work as a Solution Focused Hypnotherapis

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Address

45 Alisander close, Holborough Lakes ME6 5SH Kent

Parking Information

Off street parking available

Who we work with

ChildrenYoung PeopleAdultsAdolescentsTeens

Types of therapy we offer

Online
In Person

Languages

English

Follow Me

Download my Free relaxation audio file

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