Hypnotherapy in Southend-on-Sea

About Keeley Smith

I work with people where stress, anxiety, overwhelm or lack of confidence is stopping them from moving forward.

Life can be extremely challenging, but sometimes all we need is a shift of focus to regain control in our lives.

As a qualified counsellor who lived under the shadow of anxiety for many years, I recognise the importance of encouragement and support.

By helping you to understand how your amazing brain works, I can help you to unlock your potential. I help increase your confidence and self-esteem, so you feel empowered and can live a fulfilling life.

You have the capacity to change and take back control of your life, and I can help you!

Qualifications

HPD, DSFH

My Experience

I’ve worked in the mental health sector since 2015, when I qualified as a counsellor.

I have volunteered at MIND, counselling and supporting people with a variety of mental health challenges. I have also volunteered at Family Lives, a national family support helpline. Currently, I support young people in a local senior school.

I practise from my relaxing therapy rooms, based in central Southend-on-Sea.

Member Organisations

AfSFH (Reg)

Specialist Areas

When can you book appointments?

What does it cost?

More About Me

I lived under the shadow of anxiety for many years. Having tried different therapies, I managed to make some progress, but I was frustrated that I would still revert back to old behaviours and ways of thinking.

Having already trained as a counsellor, I knew I wanted to offer more to my clients. Many felt stuck, even though some progress was made. When I started training to become a solution focused hypnotherapist, I knew I had found what I was looking for!

With my support, my clients feel empowered to make long term change, which helps in all areas of their lives. By understanding how our brains work, we can take back control of our lives.