Hypnotherapy in Stirling

Jo Green

Inspired To Change In Scotland

About Jo Green

Imagine if your mind worked for you, not against you.  We all go through times when our mind isn’t helping us to live our life in the way we want.  Whether you’re in a constant state of anxiety, feeling low and unmotivated, battling sleep problems or simply not feeling joy from the good things in life then Solution Focused Hypnotherapy can help.

I work with clients in-person at my practice in Bridge of Allan near Stirling and online. I also do mental wellbeing workshops and talks. I bring a warm, positive, confidential and supportive approach.

I specialise in Solution Focused Hypnotherapy, based on modern neuroscience.  My approach is future focused so there’s no need for you to revisit painful memories or past problems.  People who come to me for help often comment on how relaxing and positive the sessions can be.

If you want to start getting your mind working for you, contact me.

Qualifications

HPD, DSFH

My Experience

I am a Clinical Hypnotherapist and Psychotherapist experienced in both in-person and online therapy.  I have a Diploma in Solution Focused Hypnotherapy from Clifton Practice Hypnotherapy Training, generally considered to be the gold standard in hypnotherapy training in the UK. I also have a Hypnotherapy Practitioner Diploma.

 

I have worked with clients across a range of conditions.  This includes anxiety, stress, low mood, trauma, sleep, compulsive behaviours, fears and phobias. My background includes senior executive experience and I have worked with a number of clients on e.g mindset, imposter syndrome, overwhelm, burnout, public speaking etc.

 

I am passionate about helping people to get their minds working for them, not against them.

Member Organisations

MNCH (Reg), AfSFH (Reg), CNHC


When can you book appointments?

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening

Weekend by special arrangement

What does it cost?

£75 Per Session
Free Initial Consultation

I offer a no-obligation session where you can find out how hypnotherapy works, ask any questions, and see if it feels right for you. It’s a chance to start imagining how life could be if you were feeling and coping better, and how I can help you get there.

Costs for Specific Therapy

One off 2-hour smoking cessation session: £245

Discounts

Many of my clients opt for the savings that come with purchasing a package of 6 sessions for £375

More About Me

I was originally planning to work as a mentor and coach on the back of having worked at an executive level.  I started mentoring people in managerial and leadership roles.  What I found was that it wasn’t a lack of managerial skill that was holding people back.  It was a whole range of issues such as anxiety, burnout, overwhelm, a fear of public speaking, imposter syndrome, stress, insomnia etc.  I decided that I wanted to help people in a different way.

As a teenager I suffered from anxiety, insomnia and a real lack of confidence so I know the impact that mental health issues can have.  I’d also had a real interest in hypnotherapy for several years as I’d taken my young son for hypnotherapy for sleep problems.  I was really impressed with the practical difference it made.  So I trained in Solution Focused Hypnotherapy and Psychotherapy, setting up my own private practice and, more recently, joining Inspired to Change as an Associate as I wanted to be part of a bigger mission to improve mental health in the UK.

 

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Inspired To Change In Scotland

Address

3 Forglen Crescent, Bridge of Allan, Stirlingshire FK94BQ

Parking Information

Onstreet parking available at the practice address on Forglen Crescent.

Who we work with

ChildrenYoung PeopleAdultsAdolescentsTeens

Types of therapy we offer

Online
In Person

Languages

English

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