Bishop’s Stortford Hypnotherapy with Ciara Foy
Are you feeling stressed or anxious
Have you lost your confidence or self esteem?
Does life often feel overwhelming?
Do you wish you could find a better way to cope?
If you nodded to any of these questions you’re in the right place

Ciara Foy
HPD DSFH MNCH (Reg.) AfSFH (Reg.)


Locations: Bishop's Stortford and Online
Call or text me 07743673445
Ciara@inspiredtochange.biz
.At Inspired to Change I work with people who are experiencing an emotional or physical issue which is holding them back or who are struggling to cope with life’s challenges and adapting to change. Often they have tried other approaches to move forward but ultimately they still feel unhappy or stuck. People just like you.
Regardless of what brings people to see us they all have one thing in common:
- They are motivated to get better, cope better or be better
- They are ready to get their lives on track
- They are inspired to change
And that is what I am passionate about and skilled at helping people to do!
In addition to the many different issues that the solution focused approach is effective at helping, my personal passion is helping people with chronic pain, phobias, parenting highly sensitive children, neurodiversity, trauma and PTSD.
With a genuine love of neuroscience, positive psychology and all things brain related, working as a solution focused hypnotherapist allows me to help you understand and overcome PTSD, trauma and the anxiety that impacts our lives.
Having worked alongside special force personnel suffering from PTSD to young children and teens with anxiety, I am well placed to help.
Seeing your “ah-ha” moments as it all begins to make sense and you begin to find your footing, gaining confidence and once again enjoying experiences and life, is a journey I get to witness every day.
My interest in working with children and teens, often includes neurodiversity challenges. As parents of these children and young adults, I understand the stress and anxiety that goes hand in hand with seeing your child suffer and I can help both you and your child regain control of your lives.
Showing people how an overwhelming and out of control life can become a positive and exciting future is my passion.
- Children & Teens
- Trauma & PTSD
- Men’s Mental Health
- Pain Managment
- Phobias
- Neurodiversity
Meet my clients
Find out what it’s like working with me. Read about my clients experiences and the impact I have on their lives.