relationships
Let’s Hug!
Lets Hug! The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person tightly with…
How Hypnotherapy Helped Following Marital Separation
How Hypnotherapy Helped Me Cope After Divorce I was two years post marital separation. I was feeling overwhelmed by emotional baggage which…
How Hypnotherapy Helped My Relationship
How Hypnotherapy Helped My Relationship The main issue I was having was that I was intending to move in with my partner…
How Hypnotherapy helped After Relationship Break-up
How Hypnotherapy helped After Relationship Break-up I had obsessive thoughts about the break up of a long term marriage. Although I…
Top Tips for Building Great Relationships
Top Tips for Building Great Relationships Maintaining healthy, supportive, long lasting relationships – whether that’s with our partner, our friends or family…
Love is in the Air at Inspired to Change!
Love is in the air at Inspired to Change! February, the month of love, romance and all things heart shaped. But…
It’s Not All About Love!
It’s not all about love! It’s the middle of February and our social media feeds are full of Valentine’s suggestions, gifts and…