Lockdown
4 May 2021
What is Postnatal Depression?
What is Postnatal Depression? Between 1 in 7 and 1 in 10 women will experience postnatal depression and did you know that…
18 March 2021
OCD and Me – What is OCD?
OCD and Me – What is OCD? In my last blog, I share my personal story of what living with OCD is…
11 March 2021
OCD and Me – a Personal Story of Recovery
OCD and Me – a Personal Story of Recovery I have OCD….Obsessive-Compulsive Disorder….there I said it. It’s taken me a good 30…
8 March 2021
Resilience Building for Highly Sensitive People
What is Resilience? It certainly seems that some people can roll with the punches whilst others are completely knocked off balance. Why?…
26 November 2020
Top Tips to Enjoy a Different Christmas
Top Tips to Enjoy a Different Christmas There is no denying that this Christmas is going to be different! But that doesn’t…
8 October 2020
Are you one of the many joining in with Go Sober for October or Stoptober?
Are you one of the many joining in with Go Sober for October or Stoptober? These are big events trying to encourage…