Solution focused hypnotherapy
Is Hypnotherapy Effective with Mental Health Issues?
Evidence that Solution Focused Hypnotherapy is as effective at preventing mental health problems as it is resolving them. Mental health hypnotherapy…
Book Review: Stolen Focus by Johann Hari
Stolen Focus Book Review by Carmen Harrington What is this book about? This important book explains why we have lost the…
The Science Behind Love
The science behind love is more fascinating than any Valentine’s card could suggest. Here’s what neuroscience tells us about what’s really happening…
The Science Behind Random Acts of Kindness
Are we too busy for kindness? Random acts of kindness don’t just make someone else’s day — they transform yours too. Here’s…
The Effectiveness of Solution Focused Hypnotherapy in a UK Police Force
<p>Solution focused hypnotherapy research has been lacking — until now. Here’s what a real study with Northumbria Police found.</p> Whilst we at…
Is Smoking a Dying Habit?
The truth behind nicotine addiction and how hypnotherapy can help, without the need for nicotine replacements. A Breath of Fresh Air…
The Seven Dwarfs of Mental Health
The Seven Dwarfs of Mental Health: Which One Are You? One of my favourite things to do is crochet and when I…
A Solution Focused way to make the 6 week summer holidays a breeze!
The Summer Holidays are here! With the weather looking up and the start of the summer holidays upon us, some of us…
Breathing Techniques for Anxiety – Do They Really Help?
Breathing Exercises to Reduce Anxiety Claire Noyelle explains how anxiety impacts our breathing and she shares some simple breathing techniques we can…
Does Online Hypnotherapy Work?
What’s the Difference Between In-person and Online Hypnotherapy? Both people had hypnotherapy with the same hypnotherapist, but can you tell which…
Mother’s Day Matters – A Solution Focused Approach to the Muddles of Early Motherhood
There are a number of reasons I wanted to train as a hypnotherapist, but I would say that the biggest catalyst was…