Solution focused hypnotherapy

25 July 2019

How Hypnotherapy Helped My Disrupted Sleep Patterns

How Hypnotherapy Helped My Disrupted Sleep Patterns I had for many years experienced broken sleep and the inability to get off to…

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How can hypnotherapy help with dementia

How Hypnotherapy Helped With My Anxiety & Headaches

How Hypnotherapy Helped My Anxiety & Headaches I was suffering from anxiety, headaches and generally feeling very unwell. The whole experience of…

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a happy lady talking on a video call

How Hypnotherapy Helped My Confidence & Setting Goals

How Hypnotherapy Helped My Confidence & with Setting Goals My situation had got to a point of breaking, I could not see…

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a small child resting their head on the pregnant mothers belly

How Hypnotherapy Helped Through The Loss Of A Miscarriage

How Hypnotherapy Helped Me With loss Through Miscarriage An inability to conceive and multiple loss through miscarriages had become overwhelming and was…

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Exercise for Good Mental Health
22 February 2018

Exercise for Good Mental Health

Claire Noyelle, our Maidstone based associate, takes a look at the importance of exercise and the benefits it has on our mental…

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