Hypnotherapy News, Updates, Research & Vlogs

When someone is diagnosed with dementia it can have a profound effect on relationships. This includes not just a spousal ...

What is High Sensitivity? High Sensitivity or the scientific term of Sensory Processing Sensitivity (SPS) doesn’t mean that you are ...

Lets Hug! The 21st of January is designated as “National Hug Day”! Defined as “the act of holding another person ...

Top Tips to Enjoy a Different Christmas There is no denying that this Christmas is going to be different! But ...

Let's Do Christmas! I’m seeing lots of posts on social media and hearing lots of friends saying that Christmas is ...

October is ADHD Awareness Month My son has ADHD, and believe me – like most other parents in that position, ...

October is ADHD Awareness Month My son has ADHD, and believe me – like most other parents in that position, ...

Are you one of the many joining in with Go Sober for October or Stoptober? These are big events trying ...

How Can Hypnotherapy Help with Dementia? Dementia Action Week is a really important opportunity to focus, not just on the ...

Why Do Men Kill Themselves? That is a question I’m often asked and of course, there is no simple answer. ...

You might be thinking that the title of this blog is a rather personal question and of course, you are ...

Back to School… FINALLY! Here at Inspired to Change our Childhood Specialist, Kathryn Johannes takes a look at how we ...