Hypnotherapy News, Updates, Research & Vlogs

Addiction - A Different Perspective You could be forgiven for thinking that everyone who’s even mildly famous these days seems ...

We constantly strive for this wonderful thing called happiness. From an early age we are taught that hard work leads ...

Male suicide prevention is one of the most urgent mental health issues in the UK. Suicide is the biggest single ...

Happy Parents, Happy Children? Is Putting Yourself First As a Parent Selfish?Are your child’s reactions seemingly exaggerated or are they ...

Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do ...

Prioritising Self Care It’s human nature to care for others, to want to do the best we can for those ...

The World Cup, a fan's perspective… 'We are England', now we have said that for years and sometimes even meant ...

Three things the England Football team should be doing to prepare for their semi-final against Croatia Who’d have thought it ...

Celebrating Armed Forces DayAs a veteran myself I love the fact that Armed Forces Day openly celebrates the service of ...

How Music Affects Your Brain June 21st is World Music Day! Music can be difficult thing to define because there ...

Surviving Cancer - Controlling the uncontrollable   Today is Sunday 3rd June 2018, which is National Cancer Survivors’ Day. Today ...

Variety Is The Spice Of Life! I love this saying – it always fills me with a feeling of excitement! ...