Hypnotherapy News, Updates, Research & Vlogs

First, lets understand what neurodiversity is... Neurodiversity, or being ‘neurodivergent' refers to the concept of accepting that having a brain ...

Part of my role as a hypnotherapist seems to be to talk to people about what hypnotherapy actually IS, and ...

What does Ginuary have to do with Mental Health? You may have noticed that some people mark the start of ...

Men and Addiction Addiction affects men and women differently. Statistically, men are more likely to become addicted than women - ...

Top Tips for Getting Back Out in the World As the world starts to open up once more, with less ...

Top Tips for Teens Teenage mental health tips are something every parent needs — and these 13 come from both ...

Teenage brain development is one of the most misunderstood topics in parenting. Here's what science actually says about why teenagers ...

We all know it feels great to be outside. It lifts our mood, it clears our head and we generally ...

Top Tips for Connecting with Nature As humans we are also animals, so we’re supposed to get outside and be ...

What is Postnatal Depression? Between 1 in 7 and 1 in 10 women will experience postnatal depression and did you ...

In my last OCD blog, I shared my personal story of what living with OCD is like and how Solution ...

The Happiest Team in the UK 4 Years On! On International Day of Happiness, we are celebrating here at Inspired ...