Hypnotherapy News, Updates, Research & Vlogs

Inspired To Change Team

Top Tips for Getting Back Out in the World As the world starts to open up once more, with less ...

Claire Noyelle

Top Tips for Teens Teenage mental health tips are something every parent needs — and these 13 come from both ...

Claire Noyelle

Teenage brain development is one of the most misunderstood topics in parenting. Here's what science actually says about why teenagers ...

Gary Johannes

We all know it feels great to be outside. It lifts our mood, it clears our head and we generally ...

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Top Tips for Connecting with Nature As humans we are also animals, so we’re supposed to get outside and be ...

Kerry Seymour

What is Postnatal Depression? Between 1 in 7 and 1 in 10 women will experience postnatal depression and did you ...

inspire_admin

In my last OCD blog, I shared my personal story of what living with OCD is like and how Solution ...

Tamsen Garrie

The Happiest Team in the UK 4 Years On! On International Day of Happiness, we are celebrating here at Inspired ...

Inspired To Change Team

OCD recovery can feel impossible from the inside. This is one hypnotherapist's honest account of living with OCD for 30 ...

Emma Treby

What is Resilience? It certainly seems that some people can roll with the punches whilst others are completely knocked off ...

Gary Johannes

When someone is diagnosed with dementia it can have a profound effect on relationships. This includes not just a spousal ...

Emma Treby

What is High Sensitivity? High Sensitivity or the scientific term of Sensory Processing Sensitivity (SPS) doesn’t mean that you are ...