Hypnotherapy News, Updates, Research & Vlogs

Kerry Seymour

You might be thinking that the title of this blog is a rather personal question and of course, you are ...

Kerry Seymour

Back to School… FINALLY! Here at Inspired to Change our Childhood Specialist, Kathryn Johannes takes a look at how we ...

Kerry Seymour

Lifting the Lockdown BluesHands up who is struggling to get back into the swing of things as lock down measures ...

Kerry Seymour

Top Tips to Lift the Lockdown BluesAre you struggling to get back into the swing of things as lockdown measures ...

Claire Noyelle

Reflections of a Hypno-Pharmacist I already know that my pharmacy background makes me somewhat unique as a hypnotherapist; I bring ...

Gary Johannes

How to Support Someone with Anxiety or Depression1 in 4 of us will suffer with stress and anxiety in any ...

Gary Johannes

Sleep - A How To Guide for the TiredSleep. Everybody, almost every living thing does it, though we might often ...

Gary Johannes

Relax - It's Good For You! The 15th August is global relaxation day, a whole day dedicated to unwinding and ...

Gary Johannes

Top Tips for Reducing Anxiety 1 in 6 of us will suffer with anxiety in any given year. Couple that ...

Gary Johannes

Rheumatoid Arthritis - Can Hypnotherapy Help? As a pharmacist and a hypnotherapist, I’m always looking for ways to combine the ...

Gary Johannes

Life After Cancer? The Story of an Over Achieving, A-star student, WorkaholicMy name is Rebecca Allen and today I turn 41, ...

Harrison

Body Image and the Older Woman   It’s Mental Health Awareness Week and this year’s focus is all about body ...