Hypnotherapy News, Updates, Research & Vlogs

Rheumatoid Arthritis - Can Hypnotherapy Help? As a pharmacist and a hypnotherapist, I’m always looking for ways to combine the ...

Life After Cancer? The Story of an Over Achieving, A-star student, WorkaholicMy name is Rebecca Allen and today I turn 41, ...

Body Image and the Older Woman   It’s Mental Health Awareness Week and this year’s focus is all about body ...

Health and Performance Over Aesthetics It’s Mental Health Awareness Week and this year’s focus is all about body image – ...

How Mindful & Intuitive Eating Can Impact our Wellbeing and Reduce Stress It’s Mental Health Awareness Week and this year’s ...

Isn't it Time You Took Back Control of Your Body? It’s Mental Health Awareness Week and this year’s focus is ...

Top Tips for Exam Revision It’s that time of year once again when many people are studying for their school ...

Addiction - A Different Perspective You could be forgiven for thinking that everyone who’s even mildly famous these days seems ...

We constantly strive for this wonderful thing called happiness. From an early age we are taught that hard work leads ...

Project 84 The installation on top of two ITV buildings in central London (of 84 mannequins to represent the average ...

Happy Parents, Happy Children? Is Putting Yourself First As a Parent Selfish?Are your child’s reactions seemingly exaggerated or are they ...

Feeling stuck in a rut? How to get yourself back on track before the New Year! Why do we do ...