Hypnotherapy in Rainham, Kent
Emma Bancroft
About Emma Bancroft
Hi, I’m Emma.
I’m passionate about helping clients who are struggling with emotional overwhelm, chronic anxiety, and low confidence. If you’re experiencing these feelings, I want you to know, there is a way forward. You don’t have to stay stuck.
The important thing to understand is that you are not trapped in these feelings of overwhelming anxiety. The brain is always changeable, it has the incredible ability to adapt and change. Sometimes it just needs the right kind of support to help move it in a more helpful direction, so that anxiety no longer controls you or your life.
In our sessions, we’ll work together to deepen your understanding of why these unwanted feelings arise, while gently shifting focus toward what’s going well in your life. You’ll be supported to create your own small, manageable steps, and each session ends with a calming and restorative trance.
If you’re ready to make lasting, positive changes, I would love to guide and support you on your journey.
Qualifications
HPD, DSFH, BA(Hons)
My Experience
In my Teaching job, before becoming a hypnotherapist, I experienced burnout, workplace stress, and anxiety first-hand. It was during this challenging time that I discovered Solution Focused Hypnotherapy.
Through it, I was able to regain a sense of control in my mind, and it changed my life. Inspired by this experience, I trained in the approach myself and now run my own practice alongside my teaching career.
Now, I have the privilege of working with people facing a wide range of anxieties.
Some clients feel anxious in all areas of their lives, while others deal with specific issues, such as driving anxiety, work-related stress, or health anxiety. Many experience physical symptoms like IBS, which often improve over the course of our work together.
I also support clients who feel overwhelmed by stress and are stuck in cycles of low mood.
No matter what you’re facing, we’ll approach your experience with compassion, understanding, and curiosity.
Together, we’ll deepen your understanding of why these feelings show up, while also gently shifting focus toward what’s going well in your life.
Member Organisations
AfSFH (Reg), NCH
Specialist Areas
When can you book appointments?
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What does it cost?
£80 Per Session
Free Initial Consultation
Costs for Specific Therapy
Smoking and Vaping Cessation (2 hours): £225
Discounts
£400 6 session package
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Contact Information
Parking Information
Pay and display parking is available in Longley Road car park, which is situated just around the corner from the therapy room. Being in the heart of Rainham, there are a range of pay and display parking as well as some street parking a short walk away.