Hypnotherapy in Rainham, Kent

Emma Bancroft

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About Emma Bancroft

Hello! I’m Emma and I am passionate about helping clients who are struggling with emotional overwhelm, chronic anxiety and low confidence. For me, it is so important for people who are experiencing these debilitating feelings, to know that there is a way forward. You do not have to feel stuck in these feelings.

I want each and every one of you to realise how amazing you are, so that you feel empowered to make positive changes in your life allowing you to free your mind and thrive.

Together we will work on deepening your understanding for why we have these unwanted feelings, whilst noticing what is going well in your life. You will create your own small steps before enjoying a relaxing trance.

Many clients that come to me are suffering anxiety. Some clients find the are anxious in all areas of their lives, whilst other client have more specific anxieties such as driving anxiety, work anxiety and health anxiety. Often clients have physical symptoms of anxiety, that they notice improve over the weeks, such as IBS.

Many clients come to me as their stress levels are completely overflowing and they are therefore feeling overwhelmed in all aspects of their life, causing them to have low mood.

Watching clients evolve and blossom in front of my eyes over each session brings me such a deep sense of pride for the client.

If you are ready to make lifelong, positive changes, I would love to help guide you along the way.

Qualifications

HPD, DSFH, BA(Hons)

My Experience

Experience information is not available at the moment.

Member Organisations

AfSFH (Reg), NCH

Excellent

Inspired To Change Hypnotherapy

5.0

Based on 5 reviews

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Kellie Horwite

Emma is amazing at her job! After suffering with insomnia and trying every supplement, HRT alterations, sleeping tablets, anti-histamines to supposedly make you feel drowsy (yes I tried everything known to man), I decided to try Hypnotherapy! I am now able to fall asleep, and not dread bed time! I don’t see my sleep routine as something to dread now, and this is because Emma changed the way I think and the way I talk about sleep. I didn’t know I had a “stress bucket” that was overflowing, causing my brain to basically keep me awake as I was so anxious about not being able to sleep. Emma has changed this, plus some. Each week we set a “small step” to help reduce the “stress bucket”, so it didn’t seem overwhelming. I don’t have a stressful life luckily, but I didn’t realise how lack of sleep had such a knock on effect with lots of other aspects of my life affecting the way I think. I can now fall asleep, and stay asleep, I don’t take sleeping tablets and I now don’t dread bed time. I would highly recommend this holistic approach to hypnotherapy and I can’t speak highly enough of Emma. Thank you Emma!

Response from the owner: Thank you so much Kellie, I am beyond pleased for you 😃

Leah Miller

I saw Emma about a year ago for a frog phobia. At that time, I could not be anywhere near a frog, and it would cause me high anxiety.This weekend, I came face to face with a frog for the first time since my sessions. I am proud to say I was able to stand next to the frog without any fear. I would like to say a huge thank you to Emma. Something that others would think of as being very small has had a huge impact on my life and has been there since childhood. Through Emma's professional sessions, I feel I have now been able to conquer my fear, something which I thought I would never be able to do.

Response from the owner: Thank you Leah! I am so pleased that you are now free from that phobic response 😊

Sarah Lacchin

I had sessions with Emma over a period of 8 months, the outcome for me was better than I could have hoped. I had tried other versions of therapy and struggled with the focus being on issues. Being able to focus on solutions and understanding the science of the brain really worked for me and I now have tools I can use to get through life’s challenges.

Response from the owner: Thank you so much Sarah, I’m so pleased you enjoyed the therapy and that you feel you now have the tools to get through life’s challenges 😊

Michael Sullivan-Stanley

I had my first session with Emma yesterday and it was a really positive experience. Emma is really calming and knowledgeable. She has a presence that puts you at ease straight away.In the session, we set out what issues I want to work on and we set goals to achieve. The initial consultation focused on the science behind what Emma does and it was incredibly interesting and informative. I can’t wait to get to the following sessions.

Response from the owner: Thank you for your review. I am so pleased that you found it so useful and informative. Looking forward to your following sessions 😊

Jess C

Emma ran a fantastic session, so interesting and informative. The team and I particularly enjoyed the relaxation session and learning more about R.E.M/TRANCE and the importance of keeping our stress bucket as empty as possible. Thank you for joining us and for sharing your knowledge! :)

Response from the owner: Thank you so much for inviting me to do a resilience and wellbeing talk. I am so pleased that you and your team enjoyed it and were able to take away some tips to help 😀

Specialist Areas

Addictions Alcohol Addiction Drug Addiction Food Addiction Gambling Addiction Stop Smoking Stop Vaping Adult Bedwetting Anger Anxiety Blushing Driving Anxiety Health Anxiety & Hypochondria Panic Attacks Sexual Performance Social Anxiety Stage Fright & Performance Anxiety Test Anxiety Bladder Issues Body-Focused Repetitive Behaviours Hair Pulling (Trichotillomania) Skin Picking & Biting – Dermatillomania & Dematophagia Bruxism: Teeth Grinding, Night Guard, Jaw Clenching Business Success Children Confidence & Self Esteem Body Confidence Imposter Syndrome Public Speaking Dementia Depression Drinking Less Eating Food Aversion & ARFID Fears & Phobias Agoraphobia Arachnophobia Emetophobia – Fear of Vomiting Fear Of Flying Phobia Needle Phobia Fitness Habits Nail Biting IBS – Irritable Bowel Syndrome Sports Performance Golf Low or High Blood Pressure Motivation Negative Thoughts Neurodiversity ADHD Autism Obsessive Compulsive Disorder Pain Management Chronic Pain Headaches & Migraines Positive Mindset Procrastination Relationships – Couples & Families Break Ups and Broken Hearts Relaxation Sleep Problems Stress Students & Young Adults Studying & Exam Stress Young Adult Anxiety Tinnitus Weight Management Women’s Health Fertility Menopause

When can you book appointments?

What does it cost?

£80 Per Session

Free Initial Consultation

Costs for Specific Therapy

Smoking and Vaping Cessation (2 hours): £225

Discounts

£400 6 session package

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Contact Information

07754174444 emmabancroft@inspiredtochange.biz

Address

FHP Health Group, 105 Station Road, Rainham, ME8 7SE

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Parking Information

Pay and display parking is available in Longley Road car park, which is situated just around the corner from the therapy room. Being in the heart of Rainham, there are a range of pay and display parking as well as some street parking a short walk away.

Who we work with

ChildrenYoung PeopleAdultsGroupsBusinesses

Types of therapy we offer

Online

In Person

Languages

English

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Hypnotherapy in Rainham, Kent

Emma Bancroft