insomnia

someone sitting on the floor in the distance with a weighing scale in the fore ground
3 August 2017

How Hypnotherapy Helped With Weight Management & Sleep

I am a wheelchair user and so have to watch my weight continually. I have used hypnotherapy since a teenager for pain…

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17 July 2017

Top Tips to Unlocking Your Brain’s Potential

One of the great things about training to become a hypnotherapist is learning about how our brains work.  But we don’t want…

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13 July 2017

On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers?

On Teachers, Burnout and Resilience – Can Hypnotherapy Help Teachers? We can all agree that being a teacher is tough these days. …

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21 April 2017

Hypnotherapy for Migraine

I had been suffering with migraine for as long as I can remember, this was always made worse by strong smells, I…

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Hypnotherapy for Insomnia

I have suffered chronic insomnia for many years and have tried many things forward help including reading books and taking medication. I…

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28 August 2016

How Hypnotherapy Helped Me Sleep With A Noisy Mind

Whenever I feel unable to switch off the chatter in my head, at bedtime, I listen to my CD, which Callie prepared…

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