insomnia


Hypnotherapy Helped My Sleeplessness & Feeling Panicky
How Hypnotherapy With My Sleep Problems and Feeling Panicky I was having problems sleeping – waking feeling panicky – and I was…

Hypnotherapy Helped My Bad Gag Reflex At The Dentists
How Hypnotherapy Helped With My Bad Gag Reflex At The Dentists I went to visit a hypnotherapist for a very bad gag…

How Hypnotherapy Helped With High Stress and Poor Sleep
Hypnotherapy Helped With My High Stress & Poor Sleep I decided to visit a hypnotherapist as I was under unusually high…

How Hypnotherapy Helped My Disturbed Sleep & Low Energy
How Hypnotherapy Helped My Disturbed Sleep & Low Energy I had problems relating to my family which had completely taken over my…


How Hypnotherapy Helped My Disrupted Sleep Patterns
How Hypnotherapy Helped My Disrupted Sleep Patterns I had for many years experienced broken sleep and the inability to get off to…

How Hypnotherapy Helped With Insomnia and Anxiety
How Hypnotherapy Helped With Insomnia and Anxiety I had suddenly started to suffer from insomnia and anxiety. I knew I did not…

How Hypnotherapy Helped Sleep Better
How Hypnotherapy Helped Me Sleep Better Clare is so calming, I have only had a couple of sessions and already can see…

How Music Affects Your Brain
How Music Affects Your Brain June 21st is World Music Day! Music can be difficult thing to define because there are so…

Top Tips for a Good Night’s Sleep
How can we get a better night’s sleep? With 1 in 3 of us not getting a good night’s sleep there is…

Why is Sleep so Important?
Why is Sleep so Important? 1 in 3 of us don’t get enough sleep. So what? We all have busy lives, surely…