Gary Johannes
Top Tips to Reduce Seasonal Affective Disorder
Top Tips to reduce Seasonal Affective Disorder SAD symptoms and the disorder itself can cause real misery and make life feel like…
Hypnotherapy and Seasonal Affective Disorder
Hypnotherapy and Seasonal Affective Disorder How do I know if I have Seasonal Affective Disorder? Do you feel like a bear with…
Managing Anxiety for Horse Riding
Managing Anxiety for Horse Riding As compassionate horse owners and riders, we are aware of the impact of any anxiety on our…
Boost Motivation with Hypnotherapy
Boost Motivation with Hypnotherapy Half of British workers are left feeling demotivated, deflated and stressed out at the thought of going back…
Top Tips to Lift the Holiday Blues
What can we do to lift the holiday blues? We all feel a little sad after our holidays have ended, that’s normal….
How Hypnotherapy Helped Me Regain My Competitive Edge
Hypnotherapy for Sports Performance 23 years ago while playing ice hockey I shattered my thighbone. I tried to make a comeback 2…
How Hypnotherapy Helped My Snake Phobia
Hypnotherapy for Snake Phobia I had a very bad fear of snakes for over 20 years, this started as a child and…
How Hypnotherapy Helped Me Overcome Crippling Anxiety
Hypnotherapy to Overcome Crippling Anxiety Before starting my therapy with Gary I had been suffering from really bad anxiety and depression. I…
How Hypnotherapy Helped Me To Build Confidence
Hypnotherapy to Build Confidence I have suffered all my life with anxiety and a lack of confidence. When this began affecting a…