Gary Johannes
How Hypnotherapy Helped Built My Confidence
Hypnotherapy to Build Confidence I decided to approach Ali due to my lack of confidence in myself in certain situations. Something simple…
How Hypnotherapy Helped Me With Panic Attacks & Sleep
Hypnotherapy for Panic Attacks Before working with Ali I was suffering from an increasing number of panic attacks as well as other…
How Hypnotherapy Helped Me Run A Marathon
Hypnotherapy for Sporting Performance I originally went to see Ali as I was training for the London marathon and was having difficulty…
How Hypnotherapy Helped With Food Craving
Hypnotherapy for Food Craving I had been struggling with food choices, in particular sweet foods. I felt I had little control over…
How Hypnotherapy Helped With More Than Just My Weight
Hypnotherapy for Weight Loss I was at a very low ebb, continually seeing the Doctor with something they could not diagnose correctly….
How Hypnotherapy Helped Me Cope With IBS
Hypnotherapy for IBS Before seeing Emma I woke up feeling tired and unrested every morning, with regular dreams of doing my day…
Hypnotherapy Puts the Joy Back into Life
Hypnotherapy Puts the Joy back into Life Here at Inspired to Change we know how powerful hypnotherapy can be in bringing…
Top Tips to Improve Your Hygge
Top Tips to Improve Your Hygge Here at Inspired to Change we’ve been conducting an experiment in happiness to lift our spirits…
An Experiment in Being Happy
An Experiment in Being Happy The clocks have gone back, the autumn leaves are starting to fall and winter is most definitely…
Improving your relationship with your horse
How being a compassionate rider improves your day to day life Treating your horse in a calm and compassionate way is great…
