What drives people to seek greater business success?
People pursue business success for a range of personal and professional reasons. These might include personal fulfilment, passion for their work, financial rewards, a sense of control, or the opportunity to make a lasting impact. Other people may be motivated by competition, societal expectations or the desire for greater self-confidence.
However, chasing business success can often make people feel stressed, pressured and overwhelmed. The early stages of running a business can be particularly challenging. Balancing ambition with the demands of a new business can lead to periods of intense pressure. The stress associated with building a business often eases as you start seeing the results of your hard work.
Many successful business people excel in the area that inspired them to become leaders. However, other aspects of business and life can add pressure. Financial worries, crucial deadlines or external challenges can have a mental toll, affecting both your professional and personal success.
Managing stress is crucial so that it helps you move forward instead of holding you back. When stress shifts from motivating you to causing self-doubt and overwhelm, it can make success seem hard to reach. The key is to thrive in decision-making, stay competitive and feel in control of your business’s direction.
Recognising the Signs of Burnout
Burnout is a common experience for business owners and leaders. It is often characterised by feelings of exhaustion, loss of motivation and fear of failure. Common stressors include financial uncertainty, time management challenges, and external pressures such as personal loss or health issues. Left unchecked, burnout can impact both your business and personal life.
Seeking support, whether through mentoring, coaching or hypnotherapy for business success, is a positive step towards managing these pressures. In recent years, more business owners have turned to therapeutic support to help manage stress and anxiety. Particularly since the pandemic, many look for extra help to keep their mindset sharp and handle daily challenges. Remember, seeking help is a way to ensure the longevity of both your business and your mental wellbeing.
50% of people say stress and mental health issues affect their business success
44% of business owners feel financial stress about their business’s future
47% say running a business has negatively impacted their health
Entrepreneurs are 50% more likely to suffer from mental health conditions
What causes people’s problems with achieving success?
Running a business can be incredibly rewarding, but it also presents significant challenges. Many business leaders feel overwhelmed by their workload, especially in the early days.
Entrepreneurs are more likely to experience mental health issues, such as anxiety or depression, due to the constant pressures of business ownership. Financial worries, fear of failure and impostor syndrome are common.
Internal Barriers
- Self-Doubt and Low Confidence: Self-doubt and lack of confidence can hold back progress. These can come from previous experiences or fear of failure.
- Procrastination: Putting off important tasks can result in missed opportunities, increasing stress levels and impacting decision-making.
- Limiting Beliefs: Negative self-perception and ingrained beliefs about your capabilities can restrict your potential. You may struggle with imposter syndrome.
- Poor Time Management: Difficulty in prioritising tasks and managing time effectively can prevent you from achieving your goals.
- Lack of Clear Goals: Without a clear vision of success, it can be difficult to stay focused and motivated.
External Barriers
- Environmental Stress: External pressures such as economic conditions or societal expectations can create obstacles to success.
- Lack of Resources: Limited access to financial, educational, or social resources can slow progress and create additional stress.
- Negative Influences: Surrounding yourself with unsupportive or toxic individuals can drain your energy and reinforce self-doubt.
- Health Issues: Physical or mental health challenges can be significant barriers to success, making it harder to maintain focus and momentum.
Recognising these barriers is the first step towards overcoming them. By addressing both internal and external factors, you can create a clear path towards achieving your goals.
Why do people struggle to gain business success?
Many business owners face similar struggles on their journey to success, including procrastination, overconfidence and personal challenges.
· Procrastination: Delaying important tasks can lead to missed deadlines and increased stress. This often results in long working hours and a strained work-life balance.
· Overconfidence: While confidence is important, overconfidence can prevent you from accepting feedback or recognising potential pitfalls. This can negatively affect your relationships with colleagues, friends and family.
· Personal Challenges: Balancing personal and professional responsibilities can be tough. Family pressures and health issues can all influence your ability to focus on your business. This may lead to stress and overwhelm, impacting decision-making.
These challenges will affect your professional life but can also strain personal relationships. This makes it harder to maintain a healthy work-life balance, causing more tension. Addressing these issues is crucial for your long-term business success and mental wellbeing.
How can you achieve success?
Success in business requires clarity, focus and resilience. Here are some strategies to help you reach your goals:
· Define Success: Clearly define what success means to you. Having a clear vision and celebrating small wins can help you maintain motivation and reduce stress.
· Develop a Strategic Plan: A well-structured plan helps streamline processes and keep your business on track. Regularly reviewing and updating your plan can ensure you stay focused and adaptable.
· Balance Work and Personal Life: Prioritise your time by setting boundaries and delegating tasks. This eases your workload and fosters the development of your team.
· Understand Your Finances: Familiarise yourself with financial statements like the Income Statement, Balance Sheet and Cash Flow Statement. Understanding these documents is essential for informed decision-making.
· Embrace Failure: Failure is a natural part of the business journey. Learning from setbacks and adapting to change is key to long-term success.
· Build Strong Relationships: Find mentors, coaches and fellow business owners who can offer support and guidance. Building a strong network of relationships can provide valuable insights and help you stay motivated.
· Plan for the Future: Develop a succession plan and think about your long-term goals. Planning for the future can protect your business and ensure continued success.
By staying focused, seeking support when needed and continually learning, you can build a successful and sustainable business.
How can hypnotherapy help?
Solution focused hypnotherapy for business success offers a tailored and practical approach for business owners. It helps you to manage stress, build confidence and achieve greater success by focusing on a positive future and your goals, rather than past setbacks.
Hypnotherapy helps lower stress hormones, helping you make clearer decisions and solve problems more effectively. Regular hypnotherapy for business sessions work to dismantle limiting beliefs, empowering you to approach your business with renewed confidence.
By improving mental clarity, hypnotherapy can boost your sleep quality and energy levels. This improves your memory, resilience and cognitive function, which are all essential to achieve your peak performance. This will make it easier for you to manage the demands of both your personal and professional lives.
How It Works
During a hypnotherapy session, your therapist guides you into a deeply relaxed state of mind. Techniques like guided imagery and future pacing help you visualise success and take actionable steps towards your goals.
You’ll work together to visualise your desired future. This process uses positive suggestions and visualisation techniques to help rewire your thought patterns, allowing you to develop a success-oriented mindset. This helps you to stay focused on your goals and overcome procrastination.
The aim is to reduce stress, overcome limiting beliefs and enhance your ability to make clear, confident decisions.
What to Expect
Each person’s experience with hypnotherapy is unique. Some notice improvements in stress levels and decision-making after just a few sessions, while others may need more time to feel the full benefits. Most people benefit from six to twelve sessions.
Hypnotherapy for business success is a proactive way to manage the pressures of business ownership. Solution focused hypnotherapy can give you mental tools to reduce stress and unlock your full potential. With the right guidance and mindset, you can create a positive and successful future for your business and yourself.
Our Business Success Specialists
Benn Baker-Pollard
Sittingbourne
Caroline Prout
Thrapston
Claire Noyelle
Maidstone
Dawn Ibbetson
Chelmsford
Emma Bancroft
Rainham, Kent
Emma Treby
Mid Devon
Gary Johannes
Peterborough
Kerry Seymour
Weston-super-Mare
Marina Love
Aylesbury Vale
Peter Ely
Islington
Victoria Anderson
County Durham
Why Choose Inspired To Change
Our solution focused hypnotherapists empower you to better understand your brain, helping to guide you towards solutions and achieve the outcomes you want. We have a team of fully trained hypnotherapists, giving you the choice of who to work with and how you want to work with them. Solution focused hypnotherapy is just as effective in-person or online in the comfort of your own home, so you can find the ideal therapist to help you reach your goals.
Every one of our hypnotherapists is recognised by governing bodies like the National Council for Hypnotherapy, the UK’s leading not-for-profit hypnotherapy professional association. They have all trained with Clifton Practice Hypnotherapy Training, one of the leading hypnotherapy schools in the UK.
