Mental Health

Have you ever thought about the small changes that happen in your mind?   Claire Noyelle, our Maidstone based associate, ...

Did you know that time to play is important for adults as well as children?   Claire Noyelle takes a ...

Claire Noyelle explores the reasons behind the recent increase in Emotionally Based School Avoidance and what can be done to support ...

How does imposter syndrome impact our work, life and mental health? How it Started for Me When most people think ...

Evidence that Solution Focused Hypnotherapy is as effective at preventing mental health problems as it is resolving them.   You ...

Living in the Moment How many times have we been somewhere, and we’ve observed people looking through their camera or ...

What is neurodiversity? Approximately 30% of the population are considered to be neurodiverse, with the majority having a diagnosis of ...